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Adam Schafer

๐Ÿ‘ค Speaker
6528 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Point two. Yeah, because I didn't just guess a number, a round number. I was like, you're 7.8 to 8.5. Yeah, I thought for sure I was 10.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah. I mean, the thing that I was, because I know you thought you're like, oh, I'm not, you know, I'm thick right now or I'm not as lean. I've been leaner. You've probably felt leaner, but you have so much more muscle. Yeah, that's what it is. And that plays another role. And like, so I know when you got that much muscle.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah. I mean, the thing that I was, because I know you thought you're like, oh, I'm not, you know, I'm thick right now or I'm not as lean. I've been leaner. You've probably felt leaner, but you have so much more muscle. Yeah, that's what it is. And that plays another role. And like, so I know when you got that much muscle.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah. I mean, the thing that I was, because I know you thought you're like, oh, I'm not, you know, I'm thick right now or I'm not as lean. I've been leaner. You've probably felt leaner, but you have so much more muscle. Yeah, that's what it is. And that plays another role. And like, so I know when you got that much muscle.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

And I also, I've seen your physique enough times and known when you're at 9% and 10% that I'm like, I bet he's leaner than what he thinks.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

And I also, I've seen your physique enough times and known when you're at 9% and 10% that I'm like, I bet he's leaner than what he thinks.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

And I also, I've seen your physique enough times and known when you're at 9% and 10% that I'm like, I bet he's leaner than what he thinks.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

just based off that alone, and yeah, sure as shit. I mean, and you're in such a cool place too. When was the last time you tracked and seen your calories?

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

just based off that alone, and yeah, sure as shit. I mean, and you're in such a cool place too. When was the last time you tracked and seen your calories?

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

just based off that alone, and yeah, sure as shit. I mean, and you're in such a cool place too. When was the last time you tracked and seen your calories?

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Well, that's why you're so ripped and shredded is because you're eating a lot and you're eating good food. So it's a good example.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Well, that's why you're so ripped and shredded is because you're eating a lot and you're eating good food. So it's a good example.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Well, that's why you're so ripped and shredded is because you're eating a lot and you're eating good food. So it's a good example.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah, for sure. Well, you have like an unbelievable discipline around your, but I mean, you've also talked about it. Like your, your gut has forced you into that place.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah, for sure. Well, you have like an unbelievable discipline around your, but I mean, you've also talked about it. Like your, your gut has forced you into that place.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah, for sure. Well, you have like an unbelievable discipline around your, but I mean, you've also talked about it. Like your, your gut has forced you into that place.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's, it's, you know what I got? You have moments where I see you testing it with stuff that I stupid. Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's, it's, you know what I got? You have moments where I see you testing it with stuff that I stupid. Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's, it's, you know what I got? You have moments where I see you testing it with stuff that I stupid. Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Now, when that happens, how long it resets and kind of goes back?