Adam Schafer
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Appearances Over Time
Podcast Appearances
The second I start lifting again, it's right back.
Am I still doing any programs during this or am I literally doing nothing?
I think I have Prime.
I don't think I have Prime Pro.
I'll send it to you.
We'll send it to you.
Yeah, you got it, bro.
What about, so my wrists?
I feel like I have weak wrists.
It's all connected.
It's all connected.
That downstream effect.
Yeah, yeah.
Awesome.
I feel like a lot of people say, like, I know exactly what they're going to say.
I did not even think about, like, deep tissue massage and stuff.
Yeah, I was doing grassening after workouts for quite a while.
And it felt good in the moment, but, yeah, it didn't really do anything wrong to me.
Hey, I really appreciate it.
I am living proof of what you guys preach every day on the podcast.