Adam Schafer

There's also the case, too, because you didn't mention MCL, because an MCL is less important. I mean, I lost mine and never did anything about it. So it's like certain ligaments and certain things are more necessary than other things. So you could also opt out.

There's also the case, too, because you didn't mention MCL, because an MCL is less important. I mean, I lost mine and never did anything about it. So it's like certain ligaments and certain things are more necessary than other things. So you could also opt out.

Shoulder is another common one.

Shoulder is another common one.

Shoulder is another common one.

I had a lot of clients that had shoulder stuff going on, and a lot of it was just a lot of inflammation caused the chronic pain, and they go in, and then they're, you know, recommended surgery when it's like, let's try and fix the position of your shoulder girdle first so the shoulder is moving optimally and see if we can alleviate some of that before we just go right under the scalp.

I had a lot of clients that had shoulder stuff going on, and a lot of it was just a lot of inflammation caused the chronic pain, and they go in, and then they're, you know, recommended surgery when it's like, let's try and fix the position of your shoulder girdle first so the shoulder is moving optimally and see if we can alleviate some of that before we just go right under the scalp.

I had a lot of clients that had shoulder stuff going on, and a lot of it was just a lot of inflammation caused the chronic pain, and they go in, and then they're, you know, recommended surgery when it's like, let's try and fix the position of your shoulder girdle first so the shoulder is moving optimally and see if we can alleviate some of that before we just go right under the scalp.

This used to be a massive selling point for me as a trainer. If I had a client who came in that I was assessing them on the first day and they tell me things like, oh, yeah, I've got this really bad shoulder and you're asking what it is. And they can point to a single thing that happens just over time. Oh, I'm thinking about surgery, this and that. You know, let me get on the floor.

This used to be a massive selling point for me as a trainer. If I had a client who came in that I was assessing them on the first day and they tell me things like, oh, yeah, I've got this really bad shoulder and you're asking what it is. And they can point to a single thing that happens just over time. Oh, I'm thinking about surgery, this and that. You know, let me get on the floor.

This used to be a massive selling point for me as a trainer. If I had a client who came in that I was assessing them on the first day and they tell me things like, oh, yeah, I've got this really bad shoulder and you're asking what it is. And they can point to a single thing that happens just over time. Oh, I'm thinking about surgery, this and that. You know, let me get on the floor.

Let's do some assessing and let me see if I can help you out. And then you take them through some mobility drills and start to sometimes completely eliminate, other times just alleviate somewhat. And they'd be like, oh my God, that feels a lot better. And it's like, listen, there's hope for us before you just decide to go get surgery.

Let's do some assessing and let me see if I can help you out. And then you take them through some mobility drills and start to sometimes completely eliminate, other times just alleviate somewhat. And they'd be like, oh my God, that feels a lot better. And it's like, listen, there's hope for us before you just decide to go get surgery.

Let's do some assessing and let me see if I can help you out. And then you take them through some mobility drills and start to sometimes completely eliminate, other times just alleviate somewhat. And they'd be like, oh my God, that feels a lot better. And it's like, listen, there's hope for us before you just decide to go get surgery.

Why don't we work on some of the, and so, man, that was such a, and that's such a great point of like, then there's other things where, those things just exacerbate it. Right.

Why don't we work on some of the, and so, man, that was such a, and that's such a great point of like, then there's other things where, those things just exacerbate it. Right.

Why don't we work on some of the, and so, man, that was such a, and that's such a great point of like, then there's other things where, those things just exacerbate it. Right.

So that's when you, a lot of times, you know that you're most likely you're going to have to get surgeries when you try and do mobility or massage and it actually makes the situation even worse than instead of making it better. But if it starts to alleviate it, even in the slightest bit, that's normally a clue that, okay, something could be done about this movement wise to alleviate some of that.

So that's when you, a lot of times, you know that you're most likely you're going to have to get surgeries when you try and do mobility or massage and it actually makes the situation even worse than instead of making it better. But if it starts to alleviate it, even in the slightest bit, that's normally a clue that, okay, something could be done about this movement wise to alleviate some of that.

So that's when you, a lot of times, you know that you're most likely you're going to have to get surgeries when you try and do mobility or massage and it actually makes the situation even worse than instead of making it better. But if it starts to alleviate it, even in the slightest bit, that's normally a clue that, okay, something could be done about this movement wise to alleviate some of that.