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Adam Schafer

๐Ÿ‘ค Speaker
6528 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

You just had to fly Southwest because of the short flight.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

You just had to fly Southwest because of the short flight.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

You just had to fly Southwest because of the short flight.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

It made a difference.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

It made a difference.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

It made a difference.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

It gets you in the zone, but never done it with- When we first were introduced to it, I was still in the prime of my training for bodybuilding, stuff like that, and I'd spend a good 15 minutes or so before every workout-

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

It gets you in the zone, but never done it with- When we first were introduced to it, I was still in the prime of my training for bodybuilding, stuff like that, and I'd spend a good 15 minutes or so before every workout-

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

It gets you in the zone, but never done it with- When we first were introduced to it, I was still in the prime of my training for bodybuilding, stuff like that, and I'd spend a good 15 minutes or so before every workout-

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

priming like that and that was kind of part of the routine i just put it in my ears and listen to that because your brain is part of your cns so it's gonna it's good you're gonna get the signal to the cns that says chill relax the stretching throws another you know another signal in there and it just amplifies the one i didn't use that justin was the one that got me to do this because in again to your point like just had i had an aha moment or duh moment where

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

priming like that and that was kind of part of the routine i just put it in my ears and listen to that because your brain is part of your cns so it's gonna it's good you're gonna get the signal to the cns that says chill relax the stretching throws another you know another signal in there and it just amplifies the one i didn't use that justin was the one that got me to do this because in again to your point like just had i had an aha moment or duh moment where

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

priming like that and that was kind of part of the routine i just put it in my ears and listen to that because your brain is part of your cns so it's gonna it's good you're gonna get the signal to the cns that says chill relax the stretching throws another you know another signal in there and it just amplifies the one i didn't use that justin was the one that got me to do this because in again to your point like just had i had an aha moment or duh moment where

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Whenever I read, part of why I like audiobooks better than reading is I tend to trail off. I lose focus when I'm reading. Never would I have thought playing music in my ear would help me actually read until Justin was doing work and he was listening to Focus on Broadway. I was like, that helps you while you're doing it? He's like, yeah, totally. And then I started doing it.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Whenever I read, part of why I like audiobooks better than reading is I tend to trail off. I lose focus when I'm reading. Never would I have thought playing music in my ear would help me actually read until Justin was doing work and he was listening to Focus on Broadway. I was like, that helps you while you're doing it? He's like, yeah, totally. And then I started doing it.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Whenever I read, part of why I like audiobooks better than reading is I tend to trail off. I lose focus when I'm reading. Never would I have thought playing music in my ear would help me actually read until Justin was doing work and he was listening to Focus on Broadway. I was like, that helps you while you're doing it? He's like, yeah, totally. And then I started doing it.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Oh, my God, it does make a huge difference. Yeah. Yeah, when you apply it to things like that. Different things. Yeah, yeah. I mean, I love that stuff.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Oh, my God, it does make a huge difference. Yeah. Yeah, when you apply it to things like that. Different things. Yeah, yeah. I mean, I love that stuff.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Oh, my God, it does make a huge difference. Yeah. Yeah, when you apply it to things like that. Different things. Yeah, yeah. I mean, I love that stuff.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

That's so awesome. You know, speaking of TV, I just saw, I think we've talked about, did you guys, you guys seen the translucent TVs now that you can see through? Yeah. Okay. So now they have like 60 grand.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

That's so awesome. You know, speaking of TV, I just saw, I think we've talked about, did you guys, you guys seen the translucent TVs now that you can see through? Yeah. Okay. So now they have like 60 grand.