Adam Schafer
๐ค SpeakerAppearances Over Time
Podcast Appearances
misnomer of getting older it's so it's so much all these things are bad and everything goes down it's like well that's because they're not doing anything it's not if they were staying active through their entire life then a lot of those all these negative markers that we talk about aging wouldn't be there and there's a perfect example if you're telling me that a you're comparing a 70 year old and 20 year old's muscle fibers and it's like if they're both active and working out they look pretty damn similar it's like yeah
misnomer of getting older it's so it's so much all these things are bad and everything goes down it's like well that's because they're not doing anything it's not if they were staying active through their entire life then a lot of those all these negative markers that we talk about aging wouldn't be there and there's a perfect example if you're telling me that a you're comparing a 70 year old and 20 year old's muscle fibers and it's like if they're both active and working out they look pretty damn similar it's like yeah
I think I've heard you bring that up before. I think you've talked about Hong Kong being one of the highest. This is pretty crazy.
I think I've heard you bring that up before. I think you've talked about Hong Kong being one of the highest. This is pretty crazy.
I think I've heard you bring that up before. I think you've talked about Hong Kong being one of the highest. This is pretty crazy.
That's a lot. That's really high for average.
That's a lot. That's really high for average.
That's a lot. That's really high for average.
Where are they getting all this meat?
Where are they getting all this meat?
Where are they getting all this meat?
Almost a whole decade more, I think.
Almost a whole decade more, I think.
Almost a whole decade more, I think.
A whole decade. And like you said, like even more importantly, like the quality of that life for sure. You know, speaking of meat and protein and stuff like that, I wanted to bring up something that I see going viral right now.
A whole decade. And like you said, like even more importantly, like the quality of that life for sure. You know, speaking of meat and protein and stuff like that, I wanted to bring up something that I see going viral right now.
A whole decade. And like you said, like even more importantly, like the quality of that life for sure. You know, speaking of meat and protein and stuff like that, I wanted to bring up something that I see going viral right now.
And, and we knew this right with the kickup of GLP ones, but you see these videos now of the scare tactics around the, of osteoporosis and people are linking the GLP one to osteoporosis. And it's just like, We've known this forever. If you eat extremely low calorie and low protein and you don't exercise, that's going to happen to you.
And, and we knew this right with the kickup of GLP ones, but you see these videos now of the scare tactics around the, of osteoporosis and people are linking the GLP one to osteoporosis. And it's just like, We've known this forever. If you eat extremely low calorie and low protein and you don't exercise, that's going to happen to you.
And, and we knew this right with the kickup of GLP ones, but you see these videos now of the scare tactics around the, of osteoporosis and people are linking the GLP one to osteoporosis. And it's just like, We've known this forever. If you eat extremely low calorie and low protein and you don't exercise, that's going to happen to you.