Adam Schafer

But you're experienced enough and know your body well enough that I would let you go that direction. And then I'd just be asking you, like, all right, Jim, be honest with me. Like, how are you feeling? How are the joints? Do we feel stronger? Do you feel better? And if you're telling me, oh, man, Adam, I am. That's what we needed. Then we're going to rock that program.

But if you're like, you know what? Oh, man, my elbows, my knees. We're going backwards in weight. And then it's like, ah, too much. So I would do that with you.

But if you're like, you know what? Oh, man, my elbows, my knees. We're going backwards in weight. And then it's like, ah, too much. So I would do that with you.

But if you're like, you know what? Oh, man, my elbows, my knees. We're going backwards in weight. And then it's like, ah, too much. So I would do that with you.

Jim, did you watch the series I did on YouTube? Did you watch that whole series?

Jim, did you watch the series I did on YouTube? Did you watch that whole series?

Jim, did you watch the series I did on YouTube? Did you watch that whole series?

Yeah, I mean, I think that would be good. You know, you kind of referred to it. I didn't know how much you saw of it or not. But I mean, I don't know. I think, you know, you've got more experience than I do, but I've got a lot of experience lifting. And, you know, I tend to play the same game of like, I can tolerate, I can do more.

Yeah, I mean, I think that would be good. You know, you kind of referred to it. I didn't know how much you saw of it or not. But I mean, I don't know. I think, you know, you've got more experience than I do, but I've got a lot of experience lifting. And, you know, I tend to play the same game of like, I can tolerate, I can do more.

Yeah, I mean, I think that would be good. You know, you kind of referred to it. I didn't know how much you saw of it or not. But I mean, I don't know. I think, you know, you've got more experience than I do, but I've got a lot of experience lifting. And, you know, I tend to play the same game of like, I can tolerate, I can do more.

And then constantly reminding myself, I don't need to, I can get just as good of results with half of the intensity that I used to train with. And so, you know, that, that's what I meant by like allowing you to train in like something as high volume as maps aesthetic, but then I'm checking in with you on a weekly basis and going, how are you feeling? Like, you know, be honest with me.

And then constantly reminding myself, I don't need to, I can get just as good of results with half of the intensity that I used to train with. And so, you know, that, that's what I meant by like allowing you to train in like something as high volume as maps aesthetic, but then I'm checking in with you on a weekly basis and going, how are you feeling? Like, you know, be honest with me.

And then constantly reminding myself, I don't need to, I can get just as good of results with half of the intensity that I used to train with. And so, you know, that, that's what I meant by like allowing you to train in like something as high volume as maps aesthetic, but then I'm checking in with you on a weekly basis and going, how are you feeling? Like, you know, be honest with me.

Do you feel better? We're doing twice as much volume right now. Are you feeling like you're getting more results or you feel like, you can handle it, but you're not getting any better results. Then I'd be questioning like, well, then why are we doing all this gym? Why are we doing all this extra work? And you don't feel better than what we're doing half the work.

Do you feel better? We're doing twice as much volume right now. Are you feeling like you're getting more results or you feel like, you can handle it, but you're not getting any better results. Then I'd be questioning like, well, then why are we doing all this gym? Why are we doing all this extra work? And you don't feel better than what we're doing half the work.

Do you feel better? We're doing twice as much volume right now. Are you feeling like you're getting more results or you feel like, you can handle it, but you're not getting any better results. Then I'd be questioning like, well, then why are we doing all this gym? Why are we doing all this extra work? And you don't feel better than what we're doing half the work.

So I would just challenge you and make sure you, you were being honest with yourself and be, but like to Sal's point too, maybe you do because you have built such a high tolerance. You respond better at that higher volume program and you feel better. And if you do, then like maps aesthetic is the program for you.

So I would just challenge you and make sure you, you were being honest with yourself and be, but like to Sal's point too, maybe you do because you have built such a high tolerance. You respond better at that higher volume program and you feel better. And if you do, then like maps aesthetic is the program for you.

So I would just challenge you and make sure you, you were being honest with yourself and be, but like to Sal's point too, maybe you do because you have built such a high tolerance. You respond better at that higher volume program and you feel better. And if you do, then like maps aesthetic is the program for you.

I mean, I would love to do this with him. Like you're on phase three of maps and a ball.