Adam Schafer

I mean, I would love to do this with him. Like you're on phase three of maps and a ball.

I mean, I would love to do this with him. Like you're on phase three of maps and a ball.

So I would, I would love Doug to send you maps aesthetic. And then I would love for you to go through maps aesthetic. And then I'd love to have you back on the show. And I'd love to hear your opinion of comparing the two programs and being honest with your journey through both of them and which one was better. Everything you hated and loved. Yeah, and what was better for you.

So I would, I would love Doug to send you maps aesthetic. And then I would love for you to go through maps aesthetic. And then I'd love to have you back on the show. And I'd love to hear your opinion of comparing the two programs and being honest with your journey through both of them and which one was better. Everything you hated and loved. Yeah, and what was better for you.

So I would, I would love Doug to send you maps aesthetic. And then I would love for you to go through maps aesthetic. And then I'd love to have you back on the show. And I'd love to hear your opinion of comparing the two programs and being honest with your journey through both of them and which one was better. Everything you hated and loved. Yeah, and what was better for you.

I mean, you've got enough wisdom in that weight room.

I mean, you've got enough wisdom in that weight room.

I mean, you've got enough wisdom in that weight room.

But I'm going to have Doug send that to you.

But I'm going to have Doug send that to you.

But I'm going to have Doug send that to you.

I'm going to have Doug send that to you. The one thing I'm asking you, finish MAPS Anabolic. finish it off. When you're done, check your waist, your weight, kind of write down your numbers on your main lifts that you know that you do to get some numbers, right? And, you know, really observe, like, okay, how do I feel? How's the sleep in? How's the joints in? Okay, cool.

I'm going to have Doug send that to you. The one thing I'm asking you, finish MAPS Anabolic. finish it off. When you're done, check your waist, your weight, kind of write down your numbers on your main lifts that you know that you do to get some numbers, right? And, you know, really observe, like, okay, how do I feel? How's the sleep in? How's the joints in? Okay, cool.

I'm going to have Doug send that to you. The one thing I'm asking you, finish MAPS Anabolic. finish it off. When you're done, check your waist, your weight, kind of write down your numbers on your main lifts that you know that you do to get some numbers, right? And, you know, really observe, like, okay, how do I feel? How's the sleep in? How's the joints in? Okay, cool.

Now I'm on to MAPS Aesthetic. Let's run that sucker, and then we'll check back in with all those stats. And if you haven't improved with adding that much volume, then to Sal's point, well, what the fuck are we doing? There's no reason to be doing that much more volume intensity if it didn't improve you And so let's see if it does. And if it does, then the other point is true.

Now I'm on to MAPS Aesthetic. Let's run that sucker, and then we'll check back in with all those stats. And if you haven't improved with adding that much volume, then to Sal's point, well, what the fuck are we doing? There's no reason to be doing that much more volume intensity if it didn't improve you And so let's see if it does. And if it does, then the other point is true.

Now I'm on to MAPS Aesthetic. Let's run that sucker, and then we'll check back in with all those stats. And if you haven't improved with adding that much volume, then to Sal's point, well, what the fuck are we doing? There's no reason to be doing that much more volume intensity if it didn't improve you And so let's see if it does. And if it does, then the other point is true.

You have built a physique that needs more intensity and volume for so many years of conditioning like that. So let's test it out, pull our ego out of it, and let's just see what the numbers say.

You have built a physique that needs more intensity and volume for so many years of conditioning like that. So let's test it out, pull our ego out of it, and let's just see what the numbers say.

You have built a physique that needs more intensity and volume for so many years of conditioning like that. So let's test it out, pull our ego out of it, and let's just see what the numbers say.