Adam Schafer

I have a different opinion. Yeah, go ahead. Yeah, yeah. I think you're in such a cool place, you have a lot of options. I would love to bump you a couple hundred calories and move you to a program that's really different than anything else you're doing, like a MapStrong or an old-timey strength.

I have a different opinion. Yeah, go ahead. Yeah, yeah. I think you're in such a cool place, you have a lot of options. I would love to bump you a couple hundred calories and move you to a program that's really different than anything else you're doing, like a MapStrong or an old-timey strength.

I have a different opinion. Yeah, go ahead. Yeah, yeah. I think you're in such a cool place, you have a lot of options. I would love to bump you a couple hundred calories and move you to a program that's really different than anything else you're doing, like a MapStrong or an old-timey strength.

Move you to a program that is kind of foreign as far as the type of movements, and so you get this new stimulus. that your body really hasn't seen in the last couple of years.

Move you to a program that is kind of foreign as far as the type of movements, and so you get this new stimulus. that your body really hasn't seen in the last couple of years.

Move you to a program that is kind of foreign as far as the type of movements, and so you get this new stimulus. that your body really hasn't seen in the last couple of years.

Because where you're at, to Sal's point of why he said you could just keep your calories, you're in that goalie lock zone where you could probably eat right where you're eating, maintain your weight, and just kind of slowly lean out and get stronger. And that's a great place to be, and I've got no problem with you being there.

Because where you're at, to Sal's point of why he said you could just keep your calories, you're in that goalie lock zone where you could probably eat right where you're eating, maintain your weight, and just kind of slowly lean out and get stronger. And that's a great place to be, and I've got no problem with you being there.

Because where you're at, to Sal's point of why he said you could just keep your calories, you're in that goalie lock zone where you could probably eat right where you're eating, maintain your weight, and just kind of slowly lean out and get stronger. And that's a great place to be, and I've got no problem with you being there.

But what would be fun to do with you is I think we could go up in calories again. And I think if I gave you a different stimulus and you're doing movements that is like, this is foreign and new to me... You're going to get stronger. You're going to build more muscle.

But what would be fun to do with you is I think we could go up in calories again. And I think if I gave you a different stimulus and you're doing movements that is like, this is foreign and new to me... You're going to get stronger. You're going to build more muscle.

But what would be fun to do with you is I think we could go up in calories again. And I think if I gave you a different stimulus and you're doing movements that is like, this is foreign and new to me... You're going to get stronger. You're going to build more muscle.

And I think the metabolism is just going to keep going up, which is only going to make getting shredded and leaned out easier down the road for you while also doing some fun new stuff. So if you're open to that, I would love to do that with you. And I think that you're going to respond great.

And I think the metabolism is just going to keep going up, which is only going to make getting shredded and leaned out easier down the road for you while also doing some fun new stuff. So if you're open to that, I would love to do that with you. And I think that you're going to respond great.

And I think the metabolism is just going to keep going up, which is only going to make getting shredded and leaned out easier down the road for you while also doing some fun new stuff. So if you're open to that, I would love to do that with you. And I think that you're going to respond great.

I think map strong, bump your calories, 250 calories or so. And then I bet you still lean out. I think you lean out and you eat more.

I think map strong, bump your calories, 250 calories or so. And then I bet you still lean out. I think you lean out and you eat more.

I think map strong, bump your calories, 250 calories or so. And then I bet you still lean out. I think you lean out and you eat more.

Yeah. Built in leads all day long.

Yeah. Built in leads all day long.