Adam Schafer
๐ค SpeakerAppearances Over Time
Podcast Appearances
And you need a more appropriate volume and intensity type program. 15 is probably the perfect program for you.
And you need a more appropriate volume and intensity type program. 15 is probably the perfect program for you.
And you can stay in that type of training for a long period of time. It doesn't mean you need to. I mean, I would ride it as long as I'm feeling good and I'm seeing positive results. That's right. And then only if I feel like, man, I've gained all this strength. I feel good. I feel like I could do so much more and I've been doing this for a while. Okay, then maybe we can move to more.
And you can stay in that type of training for a long period of time. It doesn't mean you need to. I mean, I would ride it as long as I'm feeling good and I'm seeing positive results. That's right. And then only if I feel like, man, I've gained all this strength. I feel good. I feel like I could do so much more and I've been doing this for a while. Okay, then maybe we can move to more.
And you can stay in that type of training for a long period of time. It doesn't mean you need to. I mean, I would ride it as long as I'm feeling good and I'm seeing positive results. That's right. And then only if I feel like, man, I've gained all this strength. I feel good. I feel like I could do so much more and I've been doing this for a while. Okay, then maybe we can move to more.
But I mean, right now I'd stay there until I got you feeling really, really healthy and really good. Okay. Yeah.
But I mean, right now I'd stay there until I got you feeling really, really healthy and really good. Okay. Yeah.
But I mean, right now I'd stay there until I got you feeling really, really healthy and really good. Okay. Yeah.
I'd love for you to reach back, Josh, and give us an update. Yeah, let us know what happens. Anytime we have a client that we're trying to troubleshoot what's going on and you've already seen lots of doctors, I'd like to see how we can help.
I'd love for you to reach back, Josh, and give us an update. Yeah, let us know what happens. Anytime we have a client that we're trying to troubleshoot what's going on and you've already seen lots of doctors, I'd like to see how we can help.
I'd love for you to reach back, Josh, and give us an update. Yeah, let us know what happens. Anytime we have a client that we're trying to troubleshoot what's going on and you've already seen lots of doctors, I'd like to see how we can help.
And if you're like a lot of men that tend to do is weโ Bury it. That's right. Pull the Justin move, you know? Yeah. Stuff it down there. Stuff it down there. And I'm fine. Extract all the darkness out. I'm fine. That was two years ago. I'm good. It's like, no, it's still there. And it's manifesting in other ways. And a lot of times, that's what it is when all these doctors can't see something.
And if you're like a lot of men that tend to do is weโ Bury it. That's right. Pull the Justin move, you know? Yeah. Stuff it down there. Stuff it down there. And I'm fine. Extract all the darkness out. I'm fine. That was two years ago. I'm good. It's like, no, it's still there. And it's manifesting in other ways. And a lot of times, that's what it is when all these doctors can't see something.
And if you're like a lot of men that tend to do is weโ Bury it. That's right. Pull the Justin move, you know? Yeah. Stuff it down there. Stuff it down there. And I'm fine. Extract all the darkness out. I'm fine. That was two years ago. I'm good. It's like, no, it's still there. And it's manifesting in other ways. And a lot of times, that's what it is when all these doctors can't see something.
When they can't put their finger on it like, oh, it's this one thing. It's like, yeah, it's because of what's going on. You're suppressing a lot of that. So I hope he gets to the bottom of it. I hope we hear back from him and hear what's going on.
When they can't put their finger on it like, oh, it's this one thing. It's like, yeah, it's because of what's going on. You're suppressing a lot of that. So I hope he gets to the bottom of it. I hope we hear back from him and hear what's going on.
When they can't put their finger on it like, oh, it's this one thing. It's like, yeah, it's because of what's going on. You're suppressing a lot of that. So I hope he gets to the bottom of it. I hope we hear back from him and hear what's going on.
100% and you're killing it, bro. You're like so on point.
100% and you're killing it, bro. You're like so on point.
100% and you're killing it, bro. You're like so on point.