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Adam Schafer

👤 Speaker
6528 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

But if you go, you just got to do it for 30 days. I'm like, okay, I could do that.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

But if you go, you just got to do it for 30 days. I'm like, okay, I could do that.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

But it's got to be better than six months, right?

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

But it's got to be better than six months, right?

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

But it's got to be better than six months, right?

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It seems like such a short time. There's also a percentage of people that recognize this is a marketing strategy, recognize this is not ideal for them, recognize they need to be doing this for much longer than just 30 days. But they actually use it as a justification to kickstart them.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It seems like such a short time. There's also a percentage of people that recognize this is a marketing strategy, recognize this is not ideal for them, recognize they need to be doing this for much longer than just 30 days. But they actually use it as a justification to kickstart them.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It seems like such a short time. There's also a percentage of people that recognize this is a marketing strategy, recognize this is not ideal for them, recognize they need to be doing this for much longer than just 30 days. But they actually use it as a justification to kickstart them.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It's the same fail rate, isn't it? Yeah. It might be higher. I think, Justin, that's a great question, and I would be curious to. And let me tell you why. So if I'm a trainer and I'm selling these 30-day challenges, it's in my best interest that I show as much change as I can to the client physically, right? Like lose as much weight.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It's the same fail rate, isn't it? Yeah. It might be higher. I think, Justin, that's a great question, and I would be curious to. And let me tell you why. So if I'm a trainer and I'm selling these 30-day challenges, it's in my best interest that I show as much change as I can to the client physically, right? Like lose as much weight.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It's the same fail rate, isn't it? Yeah. It might be higher. I think, Justin, that's a great question, and I would be curious to. And let me tell you why. So if I'm a trainer and I'm selling these 30-day challenges, it's in my best interest that I show as much change as I can to the client physically, right? Like lose as much weight.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Right. So most of it is weight loss stuff. Now, what we know is, what, 90% or more? We'd say, I say everybody now, probably early in my career when I was figuring this out, a large portion of my people that needed to lose weight, I reverse dieted first.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Right. So most of it is weight loss stuff. Now, what we know is, what, 90% or more? We'd say, I say everybody now, probably early in my career when I was figuring this out, a large portion of my people that needed to lose weight, I reverse dieted first.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Right. So most of it is weight loss stuff. Now, what we know is, what, 90% or more? We'd say, I say everybody now, probably early in my career when I was figuring this out, a large portion of my people that needed to lose weight, I reverse dieted first.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

And if I do that, the reverse diet process is at least a month or two.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

And if I do that, the reverse diet process is at least a month or two.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

And if I do that, the reverse diet process is at least a month or two.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

You're not losing any weight. So if I did a 30-day weight loss challenge and you sign up for me, I know you're not going to lose any weight in the first 30 days. So what I'm forced to do if I'm pitching these people on a 30-day weight loss challenge

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

You're not losing any weight. So if I did a 30-day weight loss challenge and you sign up for me, I know you're not going to lose any weight in the first 30 days. So what I'm forced to do if I'm pitching these people on a 30-day weight loss challenge

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

You're not losing any weight. So if I did a 30-day weight loss challenge and you sign up for me, I know you're not going to lose any weight in the first 30 days. So what I'm forced to do if I'm pitching these people on a 30-day weight loss challenge