Adam Schafer

so many charlatans flooded it there's not it's not fda regulated and so it's just like the supplement industry where there's a lot of pixie dust going there's a lot of bad science there's a lot of misinformation and the average consumer who doesn't know how to like figure it out but is interested because they heard oh it's good for pain or oh it's good for sleep or it's oh it's got these properties that didn't you just go online and you find the best deal and you buy it or you your friend told you about and then nothing happens and then nothing happens and you're like oh this is bullshit it doesn't work and it's like well

so many charlatans flooded it there's not it's not fda regulated and so it's just like the supplement industry where there's a lot of pixie dust going there's a lot of bad science there's a lot of misinformation and the average consumer who doesn't know how to like figure it out but is interested because they heard oh it's good for pain or oh it's good for sleep or it's oh it's got these properties that didn't you just go online and you find the best deal and you buy it or you your friend told you about and then nothing happens and then nothing happens and you're like oh this is bullshit it doesn't work and it's like well

you bought something that was probably not what you needed and a product that is probably half of what it says it has. And so that's a big shout out to Ned. You know, they've always been a great partner and have done things the right way. And it's cool to see their success.

you bought something that was probably not what you needed and a product that is probably half of what it says it has. And so that's a big shout out to Ned. You know, they've always been a great partner and have done things the right way. And it's cool to see their success.

you bought something that was probably not what you needed and a product that is probably half of what it says it has. And so that's a big shout out to Ned. You know, they've always been a great partner and have done things the right way. And it's cool to see their success.

So let's first address what the judges said and then what you want to do. And November is actually not a really long time away.

So let's first address what the judges said and then what you want to do. And November is actually not a really long time away.

So let's first address what the judges said and then what you want to do. And November is actually not a really long time away.

If the judges told you that your physique, your current physique is going to do better in bikini and you want to do figure, doesn't mean that's not possible, but to think that you're going to jump to that class and put enough size on to actually win or do well in figure before November is it's probably not likely.

If the judges told you that your physique, your current physique is going to do better in bikini and you want to do figure, doesn't mean that's not possible, but to think that you're going to jump to that class and put enough size on to actually win or do well in figure before November is it's probably not likely.

If the judges told you that your physique, your current physique is going to do better in bikini and you want to do figure, doesn't mean that's not possible, but to think that you're going to jump to that class and put enough size on to actually win or do well in figure before November is it's probably not likely.

I mean, it's just, that's the, if they're telling you that, that tells me right away that they think your frame is, is better for bikini. And I, and by the way, I've coached many girls that went from bikini up to figure, figure down to bikini. And so I kind of know what it takes and what they're looking for.

I mean, it's just, that's the, if they're telling you that, that tells me right away that they think your frame is, is better for bikini. And I, and by the way, I've coached many girls that went from bikini up to figure, figure down to bikini. And so I kind of know what it takes and what they're looking for.

I mean, it's just, that's the, if they're telling you that, that tells me right away that they think your frame is, is better for bikini. And I, and by the way, I've coached many girls that went from bikini up to figure, figure down to bikini. And so I kind of know what it takes and what they're looking for.

I would want you to give yourself at least an entire year of just dedicated to building and putting size on to try and reach that level. Because if you were really close, they wouldn't say anything to you. They wouldn't go, oh, you probably belong in figure. They'd be like, oh, they would give you some critiques, maybe a little more shoulder definition and do that.

I would want you to give yourself at least an entire year of just dedicated to building and putting size on to try and reach that level. Because if you were really close, they wouldn't say anything to you. They wouldn't go, oh, you probably belong in figure. They'd be like, oh, they would give you some critiques, maybe a little more shoulder definition and do that.

I would want you to give yourself at least an entire year of just dedicated to building and putting size on to try and reach that level. Because if you were really close, they wouldn't say anything to you. They wouldn't go, oh, you probably belong in figure. They'd be like, oh, they would give you some critiques, maybe a little more shoulder definition and do that.

But they're like, yeah, you probably belong in bikini. That means we got a ways to go to put enough mass and size on that they think that you belong in that, which is a great goal. I love it. But now I'm looking at a picture right now of you. So we'd want to really put an entire year dedicated to just building. It's just building that. And could you do some running and cardio stuff along the way?

But they're like, yeah, you probably belong in bikini. That means we got a ways to go to put enough mass and size on that they think that you belong in that, which is a great goal. I love it. But now I'm looking at a picture right now of you. So we'd want to really put an entire year dedicated to just building. It's just building that. And could you do some running and cardio stuff along the way?

But they're like, yeah, you probably belong in bikini. That means we got a ways to go to put enough mass and size on that they think that you belong in that, which is a great goal. I love it. But now I'm looking at a picture right now of you. So we'd want to really put an entire year dedicated to just building. It's just building that. And could you do some running and cardio stuff along the way?