Adele Wimsett

You know, my husband's turning our teeny tiny garden into like this reset spa at the moment where I've got the infrared sauna and the cold bath. I'm so excited about it. It'll probably be other people's nightmare, but these are the things that keep me on track. I have to be really mindful about how I'm eating, how I'm regulating my blood sugar, how I'm optimizing my circadian rhythm.

You know, my husband's turning our teeny tiny garden into like this reset spa at the moment where I've got the infrared sauna and the cold bath. I'm so excited about it. It'll probably be other people's nightmare, but these are the things that keep me on track. I have to be really mindful about how I'm eating, how I'm regulating my blood sugar, how I'm optimizing my circadian rhythm.

You know, my husband's turning our teeny tiny garden into like this reset spa at the moment where I've got the infrared sauna and the cold bath. I'm so excited about it. It'll probably be other people's nightmare, but these are the things that keep me on track. I have to be really mindful about how I'm eating, how I'm regulating my blood sugar, how I'm optimizing my circadian rhythm.

I have to do these things because otherwise my traits are out of control.

I have to do these things because otherwise my traits are out of control.

I have to do these things because otherwise my traits are out of control.

And that is so important. And this is one of the things that I love about neurodivergent women is we do not accept no as an answer. If someone says to us, oh, you know, this is it, you've got to accept it. Well, no, that's not acceptable to me. There will be a way to resolve this. There will be a solution. I think that's why we're addicted to the supplements because that might be the thing.

And that is so important. And this is one of the things that I love about neurodivergent women is we do not accept no as an answer. If someone says to us, oh, you know, this is it, you've got to accept it. Well, no, that's not acceptable to me. There will be a way to resolve this. There will be a solution. I think that's why we're addicted to the supplements because that might be the thing.

And that is so important. And this is one of the things that I love about neurodivergent women is we do not accept no as an answer. If someone says to us, oh, you know, this is it, you've got to accept it. Well, no, that's not acceptable to me. There will be a way to resolve this. There will be a solution. I think that's why we're addicted to the supplements because that might be the thing.

But there's always this way. We don't give up. We're down the rabbit holes. What is the answer? And can you imagine what a massive contribution to the evolution of humanity our brains were? We were the out-of-the-box thinkers. We were the risk-takers. We made quick, sharp decisions. We heard the stick break two miles away. We sniffed the food that wasn't safe to eat. We knew this stuff.

But there's always this way. We don't give up. We're down the rabbit holes. What is the answer? And can you imagine what a massive contribution to the evolution of humanity our brains were? We were the out-of-the-box thinkers. We were the risk-takers. We made quick, sharp decisions. We heard the stick break two miles away. We sniffed the food that wasn't safe to eat. We knew this stuff.

But there's always this way. We don't give up. We're down the rabbit holes. What is the answer? And can you imagine what a massive contribution to the evolution of humanity our brains were? We were the out-of-the-box thinkers. We were the risk-takers. We made quick, sharp decisions. We heard the stick break two miles away. We sniffed the food that wasn't safe to eat. We knew this stuff.

The problem is we live in a world that is on steroids. So for a sensitive nervous system and a body that is much more sensitive, I think that's a lot. You know, there's nothing wrong with us. We're just not designed to exist in this ecosystem the way that it is. I don't think anybody is. I think everyone's having a tough time.

The problem is we live in a world that is on steroids. So for a sensitive nervous system and a body that is much more sensitive, I think that's a lot. You know, there's nothing wrong with us. We're just not designed to exist in this ecosystem the way that it is. I don't think anybody is. I think everyone's having a tough time.

The problem is we live in a world that is on steroids. So for a sensitive nervous system and a body that is much more sensitive, I think that's a lot. You know, there's nothing wrong with us. We're just not designed to exist in this ecosystem the way that it is. I don't think anybody is. I think everyone's having a tough time.

But you see people with a more sensitive nervous system and sensory perception, it's a lot.

But you see people with a more sensitive nervous system and sensory perception, it's a lot.

But you see people with a more sensitive nervous system and sensory perception, it's a lot.

And I think something, just understanding that this is the kind of brain that you have gives you the opportunity to offer yourself so much compassion and kindness. That was the biggest thing I got from understanding. I'm like, oh, that's why I do that.

And I think something, just understanding that this is the kind of brain that you have gives you the opportunity to offer yourself so much compassion and kindness. That was the biggest thing I got from understanding. I'm like, oh, that's why I do that.