Adele Wimsett

I'm not responsible for how you receive the information that I'm sharing. You know, and talking about the pandemic and everything, you know, it taught me if there's a zombie apocalypse, I know who I want on my team. Exactly. It's like, where are my people?

I'm not responsible for how you receive the information that I'm sharing. You know, and talking about the pandemic and everything, you know, it taught me if there's a zombie apocalypse, I know who I want on my team. Exactly. It's like, where are my people?

I'm not responsible for how you receive the information that I'm sharing. You know, and talking about the pandemic and everything, you know, it taught me if there's a zombie apocalypse, I know who I want on my team. Exactly. It's like, where are my people?

And if people weren't out talking and speaking their truths around that, you'd never have had that sense of solidarity and community and shared beliefs that came from that time.

And if people weren't out talking and speaking their truths around that, you'd never have had that sense of solidarity and community and shared beliefs that came from that time.

And if people weren't out talking and speaking their truths around that, you'd never have had that sense of solidarity and community and shared beliefs that came from that time.

It's not. And this is interesting, particularly the women I work with who are closer to actual menopause. This is a theme. And I love that you've touched on this because there isn't the capacity to mask, you know, the social stimulation, that social battery that has never been fully charged really for us unless we've been self-medicating in some way.

It's not. And this is interesting, particularly the women I work with who are closer to actual menopause. This is a theme. And I love that you've touched on this because there isn't the capacity to mask, you know, the social stimulation, that social battery that has never been fully charged really for us unless we've been self-medicating in some way.

It's not. And this is interesting, particularly the women I work with who are closer to actual menopause. This is a theme. And I love that you've touched on this because there isn't the capacity to mask, you know, the social stimulation, that social battery that has never been fully charged really for us unless we've been self-medicating in some way.

You know, it's actually when we get into that season of our life, it's much easier. more pleasurable on so many levels to just not be in the spaces where that sensory stimulation is happening. But exactly as you've said, it can be very isolating. And we know loneliness is one of the biggest killers, right? So we have to be really careful not to allow ourselves to shut down.

You know, it's actually when we get into that season of our life, it's much easier. more pleasurable on so many levels to just not be in the spaces where that sensory stimulation is happening. But exactly as you've said, it can be very isolating. And we know loneliness is one of the biggest killers, right? So we have to be really careful not to allow ourselves to shut down.

You know, it's actually when we get into that season of our life, it's much easier. more pleasurable on so many levels to just not be in the spaces where that sensory stimulation is happening. But exactly as you've said, it can be very isolating. And we know loneliness is one of the biggest killers, right? So we have to be really careful not to allow ourselves to shut down.

Because I'm definitely one of those people, I could come in, shut the doors, close the curtains, and I'm done for the weekend. And I could feel that coming in more and more, the older I'm getting. So I think it's a really important point.

Because I'm definitely one of those people, I could come in, shut the doors, close the curtains, and I'm done for the weekend. And I could feel that coming in more and more, the older I'm getting. So I think it's a really important point.

Because I'm definitely one of those people, I could come in, shut the doors, close the curtains, and I'm done for the weekend. And I could feel that coming in more and more, the older I'm getting. So I think it's a really important point.

Exactly. Find the people you could be fully yourself around, I think is the clue there.

Exactly. Find the people you could be fully yourself around, I think is the clue there.

Exactly. Find the people you could be fully yourself around, I think is the clue there.

Yeah, so this is a really interesting one and probably one of my most asked questions from women who come to work with me is, what do you think about medication? And for me, I think it's a really personal journey. I think the kind of backstory is we have to acknowledge the gender bias in the research and understanding around ADHD.

Yeah, so this is a really interesting one and probably one of my most asked questions from women who come to work with me is, what do you think about medication? And for me, I think it's a really personal journey. I think the kind of backstory is we have to acknowledge the gender bias in the research and understanding around ADHD.