Adriana
π€ SpeakerAppearances Over Time
Podcast Appearances
So I did a body comp.
She tested me.
I am have the most fat I've ever had on me before, which, of course, is can be tough to hear.
I think I have a weird balance of not just being wanting to look good, but how can my body perform?
So that's another added thing of getting into your head about it that, oh, I'm carrying more fat on me, which means I'm not as quick off the ground or that means I'm carrying five extra pounds of fat.
something when I'm trying to move fast across the field.
So it kind of really can get to you.
And that's also why I made that TikTok recently about not being ashamed of all these messages about losing weight.
Because even I feel it.
And I think we all feel it here too.
So we've all just kind of been conscious even this year of just trying to be better with our eating.
Not trying to lose so much or to get to one size.
We just want to be, I think, all around a little healthier of how we eat.
Because we love to drink.
Olivia and I opened a bottle of wine the other night after not drinking for a week.
Oh, a crisp bottle of rosΓ© we have not drinking in weeks.
Oh my God, just the smell of it.
I was like, we have a problem.
But there was something about that, like, not delayed, yeah, delayed gratification.
We haven't had wine in a while.