Aisling Larkin

Summer flavours.

Absolutely.

Mango, passion fruit, the limes, the lemons.

And like I said, to do it in a beautiful salad like that, that feels like it's good for you, but it's just delicious first.

It's gorgeous.

Coconut and yuzu.

They're the unusual ones that we might want to experiment with this summer.

Now, Aisling, will you remind me of your website so that people can find all of these wonderful things?

So Instagram is probably the best place, Aisling Larkin, or the website is AislingLarkin.ie and all of the recipes we've spoken about today are up there.

OK, thank you so much for making my lunch.

I enjoyed it an awful lot.

And thank you as well for listening to the programme.

We'll be back with you tomorrow.

And don't forget, if you've missed anything on the programme, you can check it all out on the Go Loud app where you can listen back.

The team today, Cormac McDonagh was on sound, producers Helena O'Toole, Dee King and Alex Russo, research by David O'Connor and Shanna Cole.

And our broadcast assistant is Anne-Marie Cain.