Alan Davies
๐ค SpeakerAppearances Over Time
Podcast Appearances
Will the tower stand or will the whole thing come crashing down?
For BBC Radio 4, this is Life Without with me, Alan Davis, and together we'll find out if a life without sleep is game over.
With me on this restless journey, Dirk Youngdyke, Professor of Sleep and Physiology at the University of Surrey and founder and director of the Surrey Sleep Research Centre.
the Sleep Scientist, a health psychologist who has helped everyone from Google to the Royal Marines sleep better.
Sleep keeps us healthy, sane and moderately pleasant.
Wild animals delay sleep to migrate or escape predators.
We delay it to watch one more episode or meet a deadline.
With my omniscient powers, there'll be no sleep.
It's basically a worldwide all-nighter.
That's why they stay awake for 24 hours.
They tamper with your circadian rhythms.