Alex Clark

And so when you have bad gut bacteria and it's secreting that in your system, it creates an immune system that's not happy.

But that as well causes IBS and restless legs.

And these people will get like kind of itchy skin, but there's like nothing to see.

So histamine and then from methylation, it's called the S-U-L-T gene, the salt gene.

It's how your liver processes toxins.

And a lot of times the salt gene will have an issue that then people become itchy when that's being shut down.

There's a supplement I like from Revita called Circutonic, which also does the salt gene.

And it's low-dose B vitamins, but it has molybdenum in there.

Molybdenum is really good.

It has selenium in there, and those two are really good for the salt gene.

Yeah.

Well, those should be in a multi that someone takes.

Some people would say they don't have to be, but they're all pregnancy safe.

And that's getting into the methylation of it.

You know, there's some people who will use herbs.

Hatunia Supreme.

Hatunia is a really good herb for mast cell stabilization.

Quercetin.

You know, quercetin is one that people really started figuring out or finding out about during COVID because they used it with zinc to get like zinc in your cells for COVID.

What kind?