Alex Clark

Just in general?

Yeah.

I mean, some people do like liver detoxes.

Oh, yeah.

You know, like a gut detox.

Again, like I'm more of like live the healthy lifestyle, find the roadblocks to your healing.

address those with herbs and frequency medicine and things like that what i find is people go on a detox and whether it's weight loss or whatever they want to accomplish and they're like wow i feel so good and then they go back into being a weekend warrior which is like you know they're drinking alcohol on the weekends cat i always say they use caffeine to get them through the week and alcohol to keep them dumb enough to keep doing that circle

And so it just depends on the person.

If it's a stubborn liver issue and they're like, I want to do a liver detox and I've done the herbs, I've done all this, great, try it.

But don't use detoxes as like, this is how I get healthy and then I don't have to pay attention to the foundational medicine after.

I have a really, I have like a charge on it.

I'm realizing what I'm talking to you.

For sure.

Yeah.

It's similar to what I don't want peptides to turn into.

And also why I kind of have an issue when people say like I like biohacking because it's great.

It's great information.

But like if you're not having the foundations of your wellness, like...

You're missing the boat, I think, personally.

Someone might have disagreed.