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Alex Honnold

๐Ÿ‘ค Speaker
2161 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I mean, also, I mean, I think that's the type of thing that a non-climber just can't even interface with.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like, they just can't hang from an edge.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, it's like from a small, it's like the training your fingertip type stuff.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Yeah, I mean, I think that, though, I mean, now there have been so many mainstream climbing things that I think people have a sense that that's what it is.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You, like, dangle on tiny edges and do pull-ups and all that kind of stuff.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Yeah, actually, I was immediately like, so should I be going faster when I do pull-ups?

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Because I've been like doing one arms at the end of a session, but like my one arms are pretty slow.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, you just grab the bar and you just like struggle until you do it.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I actually just started doing muscle-ups again like a couple months ago in my little home gym.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And I was like, I haven't done a muscle-up since I was a teenager.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It's kind of a gym feat when you're a kid just to see if you can.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And as an adult, it's just also living in a van.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Obviously you can't do muscle ups because there's nothing to muscle.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You're like hanging from a little bar inside the van.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But, um, but yeah, I started doing it again.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I was like, Oh wow.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It's so explosive.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I was, I was kind of like, wow, what a dude.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I was so psyched.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I could still do them.