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Alex Honnold

๐Ÿ‘ค Speaker
2161 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It was all very stressful at the time.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

For me, the thing is, is that if I'm going to go climb the wall, you know, I start climbing at 430 in the morning or five or something.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

So that means some of my friends to get in position at the top of the wall or getting up at like one in the morning and then hiking to the top of a mountain with a heavy backpack.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And if you're asking a bunch of your buddies to go hiking at 1 in the morning, you better live up to your end of the thing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

If you say you're going to do something, you better actually do the thing because you're friends.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Obviously, no one's complaining.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

No one is pressuring me.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But at the same time, you don't want to bail.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It's pretty embarrassing if you tell someone you're going to do something and then you just can't do it.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Yeah, and they were all super positive and supportive, and it's all great, but you still can't help but feel that pressure.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You mean on the day of the actual solo?

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

No, on the day I was 100%.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Everything was perfect.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I knew exactly what to do.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It was all amazing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But it took a really long time to get there.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It was like literally years of building up to it and then months of preparation and everything.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But no, on the day it was perfect.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Well, I think the aspiration is to be in that, you know, flow state, whatever you want to call it.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But