Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Alex Honnold

πŸ‘€ Speaker
2194 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But like when I started free soloing as a kid, not that I like started and then only did that, but on my first free solos when I was young.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

In the back of my mind, it would always be like, if you slip, you'll die.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And the reality is that there are tons of places where your foot can slip and nothing else moves.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like your hands are locked on, you're holding on tight, and your foot slipped, and you're just kind of like, oh, my foot slipped.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And you keep climbing, and it's no big deal.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I mean, there are also some places where if you foot slips, you're going to die for sure.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And the key is differentiating between those.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But I think when I started, you know, it was like, if anything happens, you'll die.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And as you do it more, you're actually like, no, I mean, a lot of things can happen and it'll be fine.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You just have to make sure that the wrong thing doesn't happen at the wrong time.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Yeah.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

There's a, there's a quote in the film free solo or a friend of mine, Tommy Caldo, who's a very well-known climber says something like all the people who are big free solos are dead now.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And it kind of implies like, you know, free soloing is dangerous and they all died soloing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But the reality is that basically none of them died soloing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like one or two soloists have died soloing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Though my preferred statistic is that no one has ever died doing something cutting edge.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

So like no one has ever died pushing the envelope, like doing something extreme.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

There have been a couple free soloists who have died free soloing easy terrain, like just out doing something casual and maybe a hold breaks or maybe something happens.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like it's impossible to know what because they die.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Um,