Alex Honnold

And it's just a little slower, probably.

But it's hard to say, though, because a lot of that's just having kids and just having different demands of time in life.

Yeah, I mean, I was living in a van.

I was basically, like, you know, super low overhead, no team, no support.

I'm just living in a car doing the thing nonstop for, you know, a decade.

And so that's a pretty scrappy approach, and I think that in the years since then, climbing has professionalized a little bit, and there's a little more money, there's a little more support, and there's just a higher level of competition.

I think it'd be harder to achieve things doing just that now.

I think you'd have to have a little more of a plan.

Massage guns for sure are there.

Massage guns are there.

I try to roll out every once in a while.

Even when I was living in my van, I would stretch and roll out and do those types of things because you just kind of have to stay supple.

Yeah, how do you feel?

How does your body feel?

Well, I mean, right now I think pretty good.

I don't know.

Yeah.

When I'm, um, I live in Las Vegas when I'm at home, I try to see this body worker in town once a week, Pat, sweet Pat, he's the man.

And so, uh, you know, I think of that as kind of like a basic, just taking care of, uh, you know, making, it's like an oil change.

It's like making sure the engine runs smoothly.