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Alex Partridge

๐Ÿ‘ค Speaker
1472 total appearances

Appearances Over Time

Podcast Appearances

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yeah, gosh.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yeah, there's a lot there, isn't there?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I suppose it's why people keep hold of their old teddy bears or their old blankets, because it's such a dopamine reminder of happy times.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And if we're dopamine-seeking beings, even if it's a minute memory, we don't want to throw it out.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's such a knee-jerk reaction to keep it in our world.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yeah.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yeah.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And separating things that I do have that emotional memory attachment to it compared to things that perhaps don't, but you just don't have the executive function to return them.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yes.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

That could be the ADHD test, right?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's like how good are you at returning online purchases?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

oh my god trying to get the return code that in itself is such a challenge that they make it really hard yes well you're making me like get quite angry because i've been the victim of this a lot it's so complicated yeah buying stuff is fun because we're looking like okay we're going to feel good with those new trainers yes or that new computer game is going to make me feel good but do we not get excited about the prospect of money returning to our bank account

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

You'd be so stressed.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

You'd go do all of those steps.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

You'd finally return the thing for 50 pounds.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And then to kind of like soothe the stress, you'd go home via the supermarket and spend 60 quid.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's the same, isn't it?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I've got like, all of my investments are tied up.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

All of my money is tied up in investments.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So there's all those Amazon boxes that either haven't opened because I don't even know what's in them anymore or you can't return them.