Alex Tarnava

We were a community.

We've lost track of that.

So we need to wake up and remember where we came from so that we can get back on track to where we need to be.

I love it, man.

Our last universal common ancestor, the single cell organism that spawned all life on this planet, actually consumed hydrogen as its fuel source.

Our last universal common ancestor, the single cell organism that spawned all life on this planet, actually consumed hydrogen as its fuel source.

Our last universal common ancestor, the single cell organism that spawned all life on this planet, actually consumed hydrogen as its fuel source.

Hydrogen water gets into the gut a lot better than inhalation. They elevate different tissues in different capacities. It's better for a lot of these metabolic conditions.

Hydrogen water gets into the gut a lot better than inhalation. They elevate different tissues in different capacities. It's better for a lot of these metabolic conditions.

Hydrogen water gets into the gut a lot better than inhalation. They elevate different tissues in different capacities. It's better for a lot of these metabolic conditions.

So I'll be as brief as possible so you can focus on the good stuff. But as we were talking about earlier, I mean, up until this event in my life, I would research learn about something for a few months and then get bored and move on. And so I was kind of a generalist. I had an encyclopedia of knowledge on a million different things, but wasn't really close to an expert on anything.

So I'll be as brief as possible so you can focus on the good stuff. But as we were talking about earlier, I mean, up until this event in my life, I would research learn about something for a few months and then get bored and move on. And so I was kind of a generalist. I had an encyclopedia of knowledge on a million different things, but wasn't really close to an expert on anything.

So I'll be as brief as possible so you can focus on the good stuff. But as we were talking about earlier, I mean, up until this event in my life, I would research learn about something for a few months and then get bored and move on. And so I was kind of a generalist. I had an encyclopedia of knowledge on a million different things, but wasn't really close to an expert on anything.

And, uh, Fast forward to when I was 29 and I was running a successful business in a completely different industry on an innovation I'd had there. But that business was giving me a lot of free time. I was on the road like a week out of the month. And when I was at home, I was working like an hour a day, two hours a day.

And, uh, Fast forward to when I was 29 and I was running a successful business in a completely different industry on an innovation I'd had there. But that business was giving me a lot of free time. I was on the road like a week out of the month. And when I was at home, I was working like an hour a day, two hours a day.

And, uh, Fast forward to when I was 29 and I was running a successful business in a completely different industry on an innovation I'd had there. But that business was giving me a lot of free time. I was on the road like a week out of the month. And when I was at home, I was working like an hour a day, two hours a day.

So I was basically training as if I was a professional athlete, even though I wasn't. I was training four to six hours a day five days a week, six days a week, and having an active recovery day once or twice a week. And this was like Muay Thai, Jiu-Jitsu? Yeah, various martial arts, CrossFit. I did some CrossFit competitions at the time, too. And I was in by far the best shape of my life, right?

So I was basically training as if I was a professional athlete, even though I wasn't. I was training four to six hours a day five days a week, six days a week, and having an active recovery day once or twice a week. And this was like Muay Thai, Jiu-Jitsu? Yeah, various martial arts, CrossFit. I did some CrossFit competitions at the time, too. And I was in by far the best shape of my life, right?

So I was basically training as if I was a professional athlete, even though I wasn't. I was training four to six hours a day five days a week, six days a week, and having an active recovery day once or twice a week. And this was like Muay Thai, Jiu-Jitsu? Yeah, various martial arts, CrossFit. I did some CrossFit competitions at the time, too. And I was in by far the best shape of my life, right?

And... All of a sudden I got really sick and they never were able to figure out what happened, but it's most probable I had some sort of virus that caused an autoimmune reaction. So basically overnight I developed sudden onset narcolepsy. You know, if I sit down and wasn't engaged for a minute or two, I'd fall asleep. I was sleeping like 16 hours a day. I had crushing fatigue.