Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Alexis Fernandez-Preiksa

๐Ÿ‘ค Speaker
9736 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 1
Confidence: Medium

Appearances Over Time

Podcast Appearances

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

Bang.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

Tantrum.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

Gift.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

shut the child up.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

But then you think, wait a minute, I don't want to be caving into this child's tantrums.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

What am I going to do?

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

So this is a very simplified version of dealing with the tantrum, by the way, but it's just an example.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

So then you think, I now have to do this extinction.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

I have to stop giving that thing that reinforces the behavior.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

If a child has a tantrum and I shut it up by giving him or her the present, then

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

then I'm encouraging this behavior.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

So I have to do this kind of extinction where it's going to be really fucking difficult for me to do because it's going to be a lot of backlash and it's going to be really hard before it gets good.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

But I'm going to withhold that thing from the child.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

And then, of course, the child's tantrum gets bigger and bigger and bigger.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

It escalates.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

You might have to leave, whatever.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

You do that a couple of times and eventually the child's going to realize this tantrum no longer gets me what I want.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

The tantrum gets me into like a quiet corner or it gets me

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

taken home or it gets me something that it's a consequence that I don't want it's not something pleasant so then the child realizes they put two and two together this tantrum is no longer a means to get what I want I need to find another way maybe I learn to behave differently or ask for something or whatever or maybe I just learn that I don't always get what I want and then I move on and that's how humans fucking evolve and grow up so

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

This is an example of that.