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Alexis Fernandez-Preiksa

๐Ÿ‘ค Speaker
6546 total appearances
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Appearances Over Time

Podcast Appearances

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Not just you but people who are feeling this way.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

so it's normal for it to be difficult i don't want you to think that because it's difficult you should try again and again and again and again it's normal for to cut someone like to separate yourself to distance themselves for that to feel difficult because you're thinking it's a sibling it should be this way it should it should it should it should it should but unfortunately it's not okay so now that we know that it's not

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Every time you're about to feel bad or think that you should get closer, you've got to ask yourself, how does this impact my relationship with myself?

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And is this a trade-off or is it benefiting my relationship with myself?

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And number two, how do my morals and my values, you know, do they stack up with my relationship with this person?

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And the answer is you already know it doesn't stack up.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

It doesn't even out.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

It's not aligned with your morals and your values.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And when you have that top of mind and front of mind, it is a lot easier to kind of talk yourself down off that ledge and be like, okay, this is the right decision and there is no other option really.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And when you've exhausted the other options which you have, then I think you've come to the right conclusion and you're able to feel better.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And the more time goes on, the easier it is for you to get into that mind space of being like, I have made the right decision and I can feel calm in that decision.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

It doesn't have to feel fabulous.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

because sometimes it's sad when relationships break down.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

But just because it's sad, it doesn't mean that it has to be salvaged.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Some relationships, as sad as it is, should never be salvaged.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

They need to just be left in the dirt.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Okay.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

So great question.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Great question.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

All right.