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Alison Wood Brooks

👤 Person
2569 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Thank you so much for having me back.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

The mood elevator is this idea that you, throughout a conversation, are moving up and down in terms of mood.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

As a scholar, we think about emotions actually as more complex than just good or bad or moving up and down.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

But it is a really nice idea to keep in mind what the sort of temperature or emotional timbre of the conversation is as it proceeds.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

And good conversationalists are good at sort of keeping their hand on the steering wheel, realizing when things have gotten too boring and dull, and also realizing when maybe things are getting too heated, too angry, too hostile, and actually making moves to try and keep the mood elevator moving in the right direction.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

That's right.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

The very meaning of what success is in conversation depends on what the speakers want to get out of it, what their goals are, what their sincere desires are.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

And so often, most of the time, we go into conversations not having a clue what our goals are.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Maybe you loosely know, oh, I want to spend time with someone and I don't want it to be awkward.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

But having just a little bit more clarity about what you want out of the conversation and maybe even more importantly, what your partner wants out of the conversation is the key to figuring out what success even looks like.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

For example, if you need to learn something about the other person or about a specific topic, you better ask and move to that topic.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

And if you don't, that's a signal of sort of conversational failure in a way.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Our goals are not always serious and sort of productivity driven.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Often our goals are just to have fun together or fill time, learn about each other.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

But those are important motives.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

And so even knowing that, hey, I just want to spend these 30 minutes with this person and I want to laugh.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Knowing that should guide what choices you make during that interaction.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

I think the clearer we can be with others about what we care about and what we want, the more likely those people are to actually fulfill those needs.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

We know that people aren't, we're not that great at guessing what other people want.

Hidden Brain
You 2.0: The Path to Contentment + Your Questions Answered on Conversations

And you see this happen a lot with like married couples who get mad at each other because they're like, you know, I don't need you to solve my problem.

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