Alison Wood Brooks

That's true of all constructive feedback.

Really, the only way that you can deliver effective constructive feedback is if you are in a really positive, supportive relationship and you have spent lots of time giving positive feedback to this person so that they know that in that moment, like, hey, you think I'm awesome, you love me, we're in a great place, and also there's this one thing that I could work on.

Because if you start from the constructive place, like, everyone's going to be defensive.

It's a profound human instinct to defend yourself and to defend your ego, defend your pride.

It's very hard to be receptive in general and particularly if you're only receiving negative news.

It's been such a pleasure, Shankar.

Thank you for having me.

My name's Alison Young and I'm a police officer in the Metropolitan Police in London.

My name's Alison Young and I'm a police officer in the Metropolitan Police in London.

My name's Alison Young and I'm a police officer in the Metropolitan Police in London.

You get given like three or four different faces. And you have to memorize those faces.

You get given like three or four different faces. And you have to memorize those faces.

You get given like three or four different faces. And you have to memorize those faces.

So you have to try and work out which one of the faces is the face that you've seen before. And it's that kind of thing.

So you have to try and work out which one of the faces is the face that you've seen before. And it's that kind of thing.

So you have to try and work out which one of the faces is the face that you've seen before. And it's that kind of thing.

It's just the notion of the word super kind of brings out as if we're some sort of superhero or something like that, whereas that isn't the case.

It's just the notion of the word super kind of brings out as if we're some sort of superhero or something like that, whereas that isn't the case.

It's just the notion of the word super kind of brings out as if we're some sort of superhero or something like that, whereas that isn't the case.

Well, they're the catalogue of criminals, essentially, that are wanted by police. And what they decided to develop was a thing called snapping, which meant that we may not know who that person is, but...