Allie Harding

Everything.

Do it regardless if you want to or not.

Do you feel like you have like a routine that you follow?

Yeah, that's good.

Yeah.

And accountable because then if you don't do it, you just have a list of things you didn't do that day.

Right.

Really?

That's my issue is I like to be lazy, but I built my life around the fact that now I can be lazy.

Respect.

You know.

yeah i do but i also am always doing something to further like my career so a lot of it is like even if i'm scrolling on tiktok or like instagram my own my feed is all quotes yeah so it all it's always giving me like i don't follow instagram models that are gonna make me feel insecure i'm not like following you know what i'm saying so i curate my timeline to things that are healthy i don't pay attention to like the stupid politics that people are into and like they want to fight about all the time like

that's not what I've curated my life to look like wow so no drama on your feed I mean every once in a while obviously it'll pop up and I like my fair share of reality tv so I watch that so I get my dose for sure but yeah if I'm if I'm on social media it's it's for a reason yeah most people are doom scrolling for no intention yeah right they're just brain rotting they call it

Yeah.

I think curating what you see every day is an important thing because it can really hurt your brain.

Yeah, they're important, I think, because you can see what rock bottom feels like and not ever want to be there again.

Some people learn that very early on in life and they're like, I don't want to be in this place ever again.

And I want to take care of my family and do what I do.

And that's their motivating factor.

I mean, whatever it is that gets you out of bed and gets you working.