Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
Why am I even doing this?
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And I started to cry.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
First time in my life that I start crying in the middle of a training session.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
In general, I don't usually cry.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
So I started to call, you know, a couple of my friends, one of them, Lucas, the guy that did the race last year.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And he tells me, nah, brother, what you're trying to do is just impossible.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
Like, why don't you do it for next year?
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
You'll have enough time to do it and all that.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And I'm like, I started to hear that.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
I'm like, man, next year, like, oh my gosh.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
So I called my dad.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And, you know, my dad, I've always had a great connection with him, with sports, because growing up, I was a tennis player.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
So I called him to ask for advice.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And before I even asked for anything, he said, well, son, I have something to tell you.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
I just got diagnosed with cancer.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And I'm like, wait, what?
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And he's like, yeah, I have advanced prostate cancer.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And I'm like, oh, my gosh.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
So it took me by surprise.
Habits and Hustle
Episode 488: Alvaro NunĚez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
And I'm like, what do you mean?