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Alvaro Nunez

👤 Person
1179 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

And, you know, I was going 40 miles an hour downhill and then I was falling asleep and went to the side of the road and fell.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

The bike went in the air, you know, shoulder messed up, back messed up, bike messed up.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I felt like I had 10 really bad crashes.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

And, you know, you just... How do you keep on going when you have all these crashes?

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Yeah.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Because when you don't have quitting as an option, you just get up and keep going.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

And this is the most beautiful analogy.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Like if you stop pedaling, you're done.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

That's it.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

You're done.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

So you got to keep moving.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

And for me, the hardest part of the race, it was on the second day.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I remember I was looking at this Garmin device on my bike and it said 130 degrees.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I was melting and I was literally suffocated.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I was cramping.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

My feet were starting to be super swollen.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I started to lose the sense of it.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Like I started to get numb.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

And I'm like, how am I going to keep going for 10 more days?

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

And it felt so heavy.