Alvaro Nunez

Who cares about that?

Yes, we all make a living out of things.

But I started to look at life in a way more raw way.

And it was great.

I actually left that cave and things were clear.

For the first time, I had so much clarity in everything.

And I was no longer chasing a path of what I was already building as a brand or as the person that I wanted to be.

No, it was based on who I really was.

And that's something that I'm not saying that you got to go in that direction, but to slow down, to have a version of that where you get to just have a conversation with yourself.

And that's a question for anybody listening, right?

Like when was the last time that you had a conversation with yourself?

A true conversation, not like a moment of reflection, meditation in the morning, and you take 10 minutes.

No, like a full-on day, like a full-on day.

Just you, you and your thoughts.

Put your phone away, put everything, like just you and your thoughts.

When was the last time?

You know, we were talking about Colin.

Colin is a great friend of mine.

And he's the guy that, you know, walked across Antarctica by himself.

And out of that, he came with this concept of the 12-hour walk, which is literally you just go with no phone, no nothing, just you and your thoughts for 12 hours walking.