Alvaro Nunez

And we're forgetting the human touch.

Like we're so attached to our devices that we're forgetting about actually connecting with people.

So true.

People are going through a lot of mental health issues these days.

But this is why.

You know, I'll tell you something.

And this was talking about the smoking mirrors and all that.

Yeah.

I remember, you know, I had family members that were going through the depression and...

But then I also was part already of a circle of people that were super wealthy that seemed to have it all.

And then all of a sudden, they took their life away.

And I'm like, what?

And like, how is this even possible?

You have it all.

But they were carrying so much weight inside because, look, the stigma of actually talking about how you're not well when you're supposed to have it all well.

This is what I was telling you about my realization during this retreat, right?

Like, you're not vulnerable anymore.

You're just projecting the brand or the status or the person that you're trying to be, right?

And if you already have accomplished a lot, this is the person that you are trying to become all the time, every single day, versus trying to actually communicate how you're feeling inside.

And these individuals that had it all, they were having some issues inside and they never actually experienced the possibility of having a conversation to talk about it.