Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Alvaro Nunez

👤 Speaker
1179 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

The sand was burning and you're wearing all these gaiters so that the sand doesn't go through your feet.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

So you're creating like an oven in your feet.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

If I show you, I'll show you later pictures, you'll freak out.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Yeah.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Yeah, I don't think it's so much about the morning.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

It's how you end up the day, right?

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Not the morning.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

One thing for sure, one habit that I have is always do something that scares you every day.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

One thing that is hard.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I like to start the day doing something that is hard.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Like what?

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

whether it's a cold plunge, whether it's go for a marathon, whether it's something, something that is like- Every day you just get up and just run a marathon?

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

No, not every day.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I used to, when I used to run, as I told you, I haven't been running for a while because I was just cycling, but I used to do for two years, Marathon Monday, every Monday a marathon.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

It's not comfortable.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

I hate it, but I do it, right?

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Like it's one of those things that every day, how can I push myself to do something that I hate?

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Oh yeah.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Last year, like over 60 marathons I did.

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Never Miss a Monday.