Alyssa Nobriga

Hung up. And I was like... what? I was so scared because for one, these were 30 girls and he didn't realize that. And so I was like, what did you just do? And he, for like 30 minutes, talked me up and I was like, okay, I don't have a choice anymore. I need to face my fear. I need to face the bully. And it was the first time somebody helped me stand up for myself because nothing else was working.

And I was ready to fight these girls. And I... was waiting and no one came. And I remember Monday morning being like, oh my God, this is going to be it. This is, this sucks. My brother's not here to support me. I didn't have like a, I didn't have that. The school wasn't supporting me and they didn't say a thing. And it was the end of the bullying.

And I was ready to fight these girls. And I... was waiting and no one came. And I remember Monday morning being like, oh my God, this is going to be it. This is, this sucks. My brother's not here to support me. I didn't have like a, I didn't have that. The school wasn't supporting me and they didn't say a thing. And it was the end of the bullying.

And I was ready to fight these girls. And I... was waiting and no one came. And I remember Monday morning being like, oh my God, this is going to be it. This is, this sucks. My brother's not here to support me. I didn't have like a, I didn't have that. The school wasn't supporting me and they didn't say a thing. And it was the end of the bullying.

And it was such a teaching for me around having a voice, having my own back, standing up for myself, even if it required me to fight and not win. I remember when our oldest went to school, to a new school, and girls were bullying her And I don't know if it was like a few days or a week, but she confronted them. She had the courage to confront them.

And it was such a teaching for me around having a voice, having my own back, standing up for myself, even if it required me to fight and not win. I remember when our oldest went to school, to a new school, and girls were bullying her And I don't know if it was like a few days or a week, but she confronted them. She had the courage to confront them.

And it was such a teaching for me around having a voice, having my own back, standing up for myself, even if it required me to fight and not win. I remember when our oldest went to school, to a new school, and girls were bullying her And I don't know if it was like a few days or a week, but she confronted them. She had the courage to confront them.

Now it wasn't 30 girls, but still like that was courageous and it stopped the bullying. And I was so grateful to know that she had that courage, I think because of her mom. And part of my work has been to be in my power, which has been to be in my power means being in my heart, speaking my truth. having boundaries and confronting the fear.

Now it wasn't 30 girls, but still like that was courageous and it stopped the bullying. And I was so grateful to know that she had that courage, I think because of her mom. And part of my work has been to be in my power, which has been to be in my power means being in my heart, speaking my truth. having boundaries and confronting the fear.

Now it wasn't 30 girls, but still like that was courageous and it stopped the bullying. And I was so grateful to know that she had that courage, I think because of her mom. And part of my work has been to be in my power, which has been to be in my power means being in my heart, speaking my truth. having boundaries and confronting the fear.

And so I think part of that developed me to move towards the things that I was scared of as a way of being. I know you like edges. I like edges. It's not comfortable, but I know how rewarding and freeing my life is because if I if I cower, then my life gets smaller. And so it's not easy, but I think it's harder staying in the fear, like staying in a dysregulated nervous system.

And so I think part of that developed me to move towards the things that I was scared of as a way of being. I know you like edges. I like edges. It's not comfortable, but I know how rewarding and freeing my life is because if I if I cower, then my life gets smaller. And so it's not easy, but I think it's harder staying in the fear, like staying in a dysregulated nervous system.

And so I think part of that developed me to move towards the things that I was scared of as a way of being. I know you like edges. I like edges. It's not comfortable, but I know how rewarding and freeing my life is because if I if I cower, then my life gets smaller. And so it's not easy, but I think it's harder staying in the fear, like staying in a dysregulated nervous system.

And it was a really hard time in my life, but I'm really grateful because it supported me in speaking my truth, going towards the things that scare me, and also leading me back on a spiritual path of questioning my identity and questioning reality, everything. It was such a time of... awakening for me and my whole family.

And it was a really hard time in my life, but I'm really grateful because it supported me in speaking my truth, going towards the things that scare me, and also leading me back on a spiritual path of questioning my identity and questioning reality, everything. It was such a time of... awakening for me and my whole family.

And it was a really hard time in my life, but I'm really grateful because it supported me in speaking my truth, going towards the things that scare me, and also leading me back on a spiritual path of questioning my identity and questioning reality, everything. It was such a time of... awakening for me and my whole family.

Yep.

Yep.

Yep.

Yeah. I think there's upper limits and lower limits. I think there's this safe zone, this comfort zone, which is an illusion, but it's what we've known. And part of the work psychologically has been to insource that safety. So to really meet that younger one, to let her know that she is safe, that she can feel exactly as she's feeling, that she doesn't need to be any different.