Alyssa Nobriga

And I feel like, you know, the more I follow my intuition and I test that and I took it with smaller bites, the more I test that, I've never regretted following my truth, my intuition. Like it's always turned out and I had to develop that muscle.

And I feel like, you know, the more I follow my intuition and I test that and I took it with smaller bites, the more I test that, I've never regretted following my truth, my intuition. Like it's always turned out and I had to develop that muscle.

Yeah, I think we're all intuitive. I think some of us just pay more attention to it. I think some of us care to develop it. And the way I sense things intuitively is through my gut. Like there's just a gut knowing. And I would recommend people start small where it may be like, I remember I'd be on a run and I'd be like, should I turn left or right?

Yeah, I think we're all intuitive. I think some of us just pay more attention to it. I think some of us care to develop it. And the way I sense things intuitively is through my gut. Like there's just a gut knowing. And I would recommend people start small where it may be like, I remember I'd be on a run and I'd be like, should I turn left or right?

Yeah, I think we're all intuitive. I think some of us just pay more attention to it. I think some of us care to develop it. And the way I sense things intuitively is through my gut. Like there's just a gut knowing. And I would recommend people start small where it may be like, I remember I'd be on a run and I'd be like, should I turn left or right?

So small things that didn't have a lot of consequence to help build it. But one thing that I did that was really helpful was an intuition journal. So kind of like a dream journal, the more you pay attention to it, it helped build the confidence in it. So I would write down how I received the intuition. Was it through a thought? Was it a felt knowing? Was it a seeing?

So small things that didn't have a lot of consequence to help build it. But one thing that I did that was really helpful was an intuition journal. So kind of like a dream journal, the more you pay attention to it, it helped build the confidence in it. So I would write down how I received the intuition. Was it through a thought? Was it a felt knowing? Was it a seeing?

So small things that didn't have a lot of consequence to help build it. But one thing that I did that was really helpful was an intuition journal. So kind of like a dream journal, the more you pay attention to it, it helped build the confidence in it. So I would write down how I received the intuition. Was it through a thought? Was it a felt knowing? Was it a seeing?

And then what was my intuition? Then how did it turn out? I did this for like a month. I didn't always have the result, but it helped build the confidence of saying, oh, actually, I'm already receiving intuition.

And then what was my intuition? Then how did it turn out? I did this for like a month. I didn't always have the result, but it helped build the confidence of saying, oh, actually, I'm already receiving intuition.

And then what was my intuition? Then how did it turn out? I did this for like a month. I didn't always have the result, but it helped build the confidence of saying, oh, actually, I'm already receiving intuition.

And when I look back, and I think this is really helpful for people to do, like look back at your life at the times where you made intuitive decisions and choices and see how that did work out for yourself or if it didn't use it as feedback to refine. And then you just keep refining. testing. You don't have to trust it, but just small ways that have low impact, it will build that muscle.

And when I look back, and I think this is really helpful for people to do, like look back at your life at the times where you made intuitive decisions and choices and see how that did work out for yourself or if it didn't use it as feedback to refine. And then you just keep refining. testing. You don't have to trust it, but just small ways that have low impact, it will build that muscle.

And when I look back, and I think this is really helpful for people to do, like look back at your life at the times where you made intuitive decisions and choices and see how that did work out for yourself or if it didn't use it as feedback to refine. And then you just keep refining. testing. You don't have to trust it, but just small ways that have low impact, it will build that muscle.

And then you can have that as a superpower in your life. Like there are things that I know that I don't need anyone else to confirm. And I just know, and it's very well developed now.

And then you can have that as a superpower in your life. Like there are things that I know that I don't need anyone else to confirm. And I just know, and it's very well developed now.

And then you can have that as a superpower in your life. Like there are things that I know that I don't need anyone else to confirm. And I just know, and it's very well developed now.

I think the biggest thing that has changed my life is self-inquiry, questioning who and what I am. I think most of my life I had this conclusion and story. I was talking about like low self-worth. Most of my life was, oh, I'm not good enough. I'm not successful enough. I'm not smart enough, just not enough to some degree.

I think the biggest thing that has changed my life is self-inquiry, questioning who and what I am. I think most of my life I had this conclusion and story. I was talking about like low self-worth. Most of my life was, oh, I'm not good enough. I'm not successful enough. I'm not smart enough, just not enough to some degree.

I think the biggest thing that has changed my life is self-inquiry, questioning who and what I am. I think most of my life I had this conclusion and story. I was talking about like low self-worth. Most of my life was, oh, I'm not good enough. I'm not successful enough. I'm not smart enough, just not enough to some degree.