Alyssa Nobriga

And I remember really, I think with the inner work, if we want to go faster, slow down to really just bring presence and mindfulness. I've started to see that the I'm not enough and that I am enough are both stories that the mind was creating. That who I am is prior to those stories. So thoughts come and go, feelings come and go, people come and go, but there's something that doesn't come and go.

And I remember really, I think with the inner work, if we want to go faster, slow down to really just bring presence and mindfulness. I've started to see that the I'm not enough and that I am enough are both stories that the mind was creating. That who I am is prior to those stories. So thoughts come and go, feelings come and go, people come and go, but there's something that doesn't come and go.

And I remember really, I think with the inner work, if we want to go faster, slow down to really just bring presence and mindfulness. I've started to see that the I'm not enough and that I am enough are both stories that the mind was creating. That who I am is prior to those stories. So thoughts come and go, feelings come and go, people come and go, but there's something that doesn't come and go.

This presence that is prior to all of that, this presence that is here now. And we've probably been on 20 silent retreats. And for me, the practices of stillness of just like, just being still and then questioning everything, but especially the identity of who I take myself to be has offered a conscious freedom that I, if I could offer it to anyone, that would be it.

This presence that is prior to all of that, this presence that is here now. And we've probably been on 20 silent retreats. And for me, the practices of stillness of just like, just being still and then questioning everything, but especially the identity of who I take myself to be has offered a conscious freedom that I, if I could offer it to anyone, that would be it.

This presence that is prior to all of that, this presence that is here now. And we've probably been on 20 silent retreats. And for me, the practices of stillness of just like, just being still and then questioning everything, but especially the identity of who I take myself to be has offered a conscious freedom that I, if I could offer it to anyone, that would be it.

And I think spirituality is beautiful and it's a huge part of And I think we, I could get really lost in the spiritual teachings and all of them are helpful, but the deepest, most important one is identity is, and who is the one that is talking? Who is the one that you think you like moment to moment coming back to that?

And I think spirituality is beautiful and it's a huge part of And I think we, I could get really lost in the spiritual teachings and all of them are helpful, but the deepest, most important one is identity is, and who is the one that is talking? Who is the one that you think you like moment to moment coming back to that?

And I think spirituality is beautiful and it's a huge part of And I think we, I could get really lost in the spiritual teachings and all of them are helpful, but the deepest, most important one is identity is, and who is the one that is talking? Who is the one that you think you like moment to moment coming back to that?

is more of an unraveling that opens a deeper level of freedom beyond any story or life experience. And I have so much to owe to Grace and teachers like Adyashanti, who's an incredible meditation teacher. A New Earth, that book, powerful, is something that I've come back to again and again. And then Byron Katie, who had her on the podcast, her inquiry.

is more of an unraveling that opens a deeper level of freedom beyond any story or life experience. And I have so much to owe to Grace and teachers like Adyashanti, who's an incredible meditation teacher. A New Earth, that book, powerful, is something that I've come back to again and again. And then Byron Katie, who had her on the podcast, her inquiry.

is more of an unraveling that opens a deeper level of freedom beyond any story or life experience. And I have so much to owe to Grace and teachers like Adyashanti, who's an incredible meditation teacher. A New Earth, that book, powerful, is something that I've come back to again and again. And then Byron Katie, who had her on the podcast, her inquiry.

And I would invite people to do it around self-inquiry. You know, I am Alyssa. Is it true? I am a woman. Is it true? So really going through identity, unraveling and looking at each belief and discovering what's beyond all of that, all of the mind.

And I would invite people to do it around self-inquiry. You know, I am Alyssa. Is it true? I am a woman. Is it true? So really going through identity, unraveling and looking at each belief and discovering what's beyond all of that, all of the mind.

And I would invite people to do it around self-inquiry. You know, I am Alyssa. Is it true? I am a woman. Is it true? So really going through identity, unraveling and looking at each belief and discovering what's beyond all of that, all of the mind.

Yeah. I think I've always, the most important thing for me is awakening. And so I've always used relationships or business. as a path to awakening. So any life triggers become the, you know, business is fun, but without that, it's not as valuable to me. Same as relationships. Relationships are everything and beautiful. And I want to share more about relationships because I think it can serve.

Yeah. I think I've always, the most important thing for me is awakening. And so I've always used relationships or business. as a path to awakening. So any life triggers become the, you know, business is fun, but without that, it's not as valuable to me. Same as relationships. Relationships are everything and beautiful. And I want to share more about relationships because I think it can serve.

Yeah. I think I've always, the most important thing for me is awakening. And so I've always used relationships or business. as a path to awakening. So any life triggers become the, you know, business is fun, but without that, it's not as valuable to me. Same as relationships. Relationships are everything and beautiful. And I want to share more about relationships because I think it can serve.

But without looking at where's the source of love, what I am, I think we can get so caught in manipulation and control innocently, the psychological tendencies to look for the safety outside of ourselves versus waking up to the context, like the presence that is rather than getting caught. lost in the content that can be hard for me. I think of my life. I was going to write a book.

But without looking at where's the source of love, what I am, I think we can get so caught in manipulation and control innocently, the psychological tendencies to look for the safety outside of ourselves versus waking up to the context, like the presence that is rather than getting caught. lost in the content that can be hard for me. I think of my life. I was going to write a book.