Alyssa Nobriga

But without looking at where's the source of love, what I am, I think we can get so caught in manipulation and control innocently, the psychological tendencies to look for the safety outside of ourselves versus waking up to the context, like the presence that is rather than getting caught. lost in the content that can be hard for me. I think of my life. I was going to write a book.

I will see if I ever do, but I was going to call it stillness and stilettos. And so my life journey has always been having a foot in both world, honoring both equally, but from the context of, um, presence from stillness, that being the most important thing.

I will see if I ever do, but I was going to call it stillness and stilettos. And so my life journey has always been having a foot in both world, honoring both equally, but from the context of, um, presence from stillness, that being the most important thing.

I will see if I ever do, but I was going to call it stillness and stilettos. And so my life journey has always been having a foot in both world, honoring both equally, but from the context of, um, presence from stillness, that being the most important thing.

So my invitation for people that are interested is to question who you are and you just stay with that long enough to keep coming back to and let it unravel you into the mystery and the miracle of what you already are.

So my invitation for people that are interested is to question who you are and you just stay with that long enough to keep coming back to and let it unravel you into the mystery and the miracle of what you already are.

So my invitation for people that are interested is to question who you are and you just stay with that long enough to keep coming back to and let it unravel you into the mystery and the miracle of what you already are.

Yeah. A few things. One of them is there's a part of me that still cares what people think. And when I don't feel safe or I feel dysregulated, I'll go towards control because control is really a fear-based pattern. And I'll go towards perfectionism. And so again, like

Yeah. A few things. One of them is there's a part of me that still cares what people think. And when I don't feel safe or I feel dysregulated, I'll go towards control because control is really a fear-based pattern. And I'll go towards perfectionism. And so again, like

Yeah. A few things. One of them is there's a part of me that still cares what people think. And when I don't feel safe or I feel dysregulated, I'll go towards control because control is really a fear-based pattern. And I'll go towards perfectionism. And so again, like

I think one of the intentions of this podcast and sharing, I'm used to like moving my business online and doing webinars and also being a psychotherapist where you don't share as much of yourself. And so part of the intention of this and more long form podcast, media is to share a bit more vulnerably, meet that edge, and then also just be with the part of me that cares.

I think one of the intentions of this podcast and sharing, I'm used to like moving my business online and doing webinars and also being a psychotherapist where you don't share as much of yourself. And so part of the intention of this and more long form podcast, media is to share a bit more vulnerably, meet that edge, and then also just be with the part of me that cares.

I think one of the intentions of this podcast and sharing, I'm used to like moving my business online and doing webinars and also being a psychotherapist where you don't share as much of yourself. And so part of the intention of this and more long form podcast, media is to share a bit more vulnerably, meet that edge, and then also just be with the part of me that cares.

And I feel like there's been so much growth on that psychological because of middle school and some of the trauma that happened from that. And there's other trauma that I'm not speaking to in my past because it's not appropriate to bring up here. And maybe one day I'll do a podcast on it just involves other people to get permission around.

And I feel like there's been so much growth on that psychological because of middle school and some of the trauma that happened from that. And there's other trauma that I'm not speaking to in my past because it's not appropriate to bring up here. And maybe one day I'll do a podcast on it just involves other people to get permission around.

And I feel like there's been so much growth on that psychological because of middle school and some of the trauma that happened from that. And there's other trauma that I'm not speaking to in my past because it's not appropriate to bring up here. And maybe one day I'll do a podcast on it just involves other people to get permission around.

But the ability to just insource that safety and the sweetness that comes with really seeing that one, I think if I would ever tell myself to just let go, I feel like it's another concept I would use to judge myself. It's never helped to hear let go.

But the ability to just insource that safety and the sweetness that comes with really seeing that one, I think if I would ever tell myself to just let go, I feel like it's another concept I would use to judge myself. It's never helped to hear let go.

But the ability to just insource that safety and the sweetness that comes with really seeing that one, I think if I would ever tell myself to just let go, I feel like it's another concept I would use to judge myself. It's never helped to hear let go.

And when I just hold on to the one that cares to create safety for that part of me, knowing it's not the whole of me that I talk about essence and ego in my certification program. So the essence of who I am wrapping the part of me, the ego that that cares is the thing that's not only instant. But it's so loving and nourishing.