Alyssa Nobriga

And when I just hold on to the one that cares to create safety for that part of me, knowing it's not the whole of me that I talk about essence and ego in my certification program. So the essence of who I am wrapping the part of me, the ego that that cares is the thing that's not only instant. But it's so loving and nourishing.

And when I just hold on to the one that cares to create safety for that part of me, knowing it's not the whole of me that I talk about essence and ego in my certification program. So the essence of who I am wrapping the part of me, the ego that that cares is the thing that's not only instant. But it's so loving and nourishing.

And it's almost like as the psychological clouds, like fear, insecurity, whatever the trauma is from the past, as I meet all of it with love, with presence, it parts the clouds to open to a deeper safety and presence that's

And it's almost like as the psychological clouds, like fear, insecurity, whatever the trauma is from the past, as I meet all of it with love, with presence, it parts the clouds to open to a deeper safety and presence that's

And it's almost like as the psychological clouds, like fear, insecurity, whatever the trauma is from the past, as I meet all of it with love, with presence, it parts the clouds to open to a deeper safety and presence that's

here that's always here and for me for anyone for underneath all the insecure thoughts underneath all the insecure feelings but by meeting it with presence with acceptance parts the clouds to feel more of this wholeness the safety and i'll say this again and again but one of the greatest gifts i have found through this work is the thing that i'm afraid to feel holds the key to what i deeply desire and so a big part of my life of not feeling good enough but

here that's always here and for me for anyone for underneath all the insecure thoughts underneath all the insecure feelings but by meeting it with presence with acceptance parts the clouds to feel more of this wholeness the safety and i'll say this again and again but one of the greatest gifts i have found through this work is the thing that i'm afraid to feel holds the key to what i deeply desire and so a big part of my life of not feeling good enough but

here that's always here and for me for anyone for underneath all the insecure thoughts underneath all the insecure feelings but by meeting it with presence with acceptance parts the clouds to feel more of this wholeness the safety and i'll say this again and again but one of the greatest gifts i have found through this work is the thing that i'm afraid to feel holds the key to what i deeply desire and so a big part of my life of not feeling good enough but

I was trying to run away from it. I was trying to succeed away from it versus just stopping to be with it and to allow it fully. And as I did, it opened me to my wholeness. And it also just makes sense. If I'm pushing a part of me away, I'm not going to feel whole.

I was trying to run away from it. I was trying to succeed away from it versus just stopping to be with it and to allow it fully. And as I did, it opened me to my wholeness. And it also just makes sense. If I'm pushing a part of me away, I'm not going to feel whole.

I was trying to run away from it. I was trying to succeed away from it versus just stopping to be with it and to allow it fully. And as I did, it opened me to my wholeness. And it also just makes sense. If I'm pushing a part of me away, I'm not going to feel whole.

And as I welcome that, that one that cares or just, you know, without getting caught in the story of, I think I used to get caught in the story of, I shouldn't be that way or more identity in these parts of me.

And as I welcome that, that one that cares or just, you know, without getting caught in the story of, I think I used to get caught in the story of, I shouldn't be that way or more identity in these parts of me.

And as I welcome that, that one that cares or just, you know, without getting caught in the story of, I think I used to get caught in the story of, I shouldn't be that way or more identity in these parts of me.

I shouldn't care or I should let go or whatever the shoulds or stories are. But as I just embrace that and allow it and feel it, there's a softening, there's a relaxing, there's a naturalness. And I think people can feel that. Yeah. And it's always available for all of us when we have the courage to just meet it. But feel it as a sensation, not a story. We can loop in the stories again and again.

I shouldn't care or I should let go or whatever the shoulds or stories are. But as I just embrace that and allow it and feel it, there's a softening, there's a relaxing, there's a naturalness. And I think people can feel that. Yeah. And it's always available for all of us when we have the courage to just meet it. But feel it as a sensation, not a story. We can loop in the stories again and again.

I shouldn't care or I should let go or whatever the shoulds or stories are. But as I just embrace that and allow it and feel it, there's a softening, there's a relaxing, there's a naturalness. And I think people can feel that. Yeah. And it's always available for all of us when we have the courage to just meet it. But feel it as a sensation, not a story. We can loop in the stories again and again.

The somatic, to just drop into the energy of the thing I've been avoiding, the energy of not good enough, the energy of failure, the energy of rejection. And part of what I teach on this is like, for example, rejection, if I'm avoiding rejection, I'm rejecting that part of me and that will show up in my sales conversations. It will show up in relationships and dating.

The somatic, to just drop into the energy of the thing I've been avoiding, the energy of not good enough, the energy of failure, the energy of rejection. And part of what I teach on this is like, for example, rejection, if I'm avoiding rejection, I'm rejecting that part of me and that will show up in my sales conversations. It will show up in relationships and dating.

The somatic, to just drop into the energy of the thing I've been avoiding, the energy of not good enough, the energy of failure, the energy of rejection. And part of what I teach on this is like, for example, rejection, if I'm avoiding rejection, I'm rejecting that part of me and that will show up in my sales conversations. It will show up in relationships and dating.