Alyssa Nobriga

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And this is really about creating lasting transformation from the inside out so that you can share your gifts and serve the world in all the ways that you're called to. And I've seen firsthand the power of what happens when you have the community to collaborate with, but you also have the right tools and resources to really thrive.

And this is really about creating lasting transformation from the inside out so that you can share your gifts and serve the world in all the ways that you're called to. And I've seen firsthand the power of what happens when you have the community to collaborate with, but you also have the right tools and resources to really thrive.

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And so whether you want to do your own personal development, you're wanting to become a coach, or you're just looking for a cutting edge approach to really grow your business, the Institute for Coaching Mastery is for you. You are held every single step of the way.

And so whether you want to do your own personal development, you're wanting to become a coach, or you're just looking for a cutting edge approach to really grow your business, the Institute for Coaching Mastery is for you. You are held every single step of the way.

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And so if you want to get behind the scenes access to the Institute with three proven transformational tools for free to help you create the business and life you love, all you have to do is go to alissanobriga.com forward slash tools, or you can find us at alissanobriga.com forward slash apply now to see all the details and apply today.

And so if you want to get behind the scenes access to the Institute with three proven transformational tools for free to help you create the business and life you love, all you have to do is go to alissanobriga.com forward slash tools, or you can find us at alissanobriga.com forward slash apply now to see all the details and apply today.

I know with the Datien, so it's interesting because I was doing a little research for our conversation and I love the point between the eyebrows and I found out that's the upper Datien and there's a mid and then there's a lower. And I only knew about the lower Datien.

I know with the Datien, so it's interesting because I was doing a little research for our conversation and I love the point between the eyebrows and I found out that's the upper Datien and there's a mid and then there's a lower. And I only knew about the lower Datien.

I know with the Datien, so it's interesting because I was doing a little research for our conversation and I love the point between the eyebrows and I found out that's the upper Datien and there's a mid and then there's a lower. And I only knew about the lower Datien.

And it's interesting because that in somatic work and healing work, oftentimes we hold the deepest core wounds in our belly and it's really connected to identity, to survival, to existence. And so I'm just curious if in your work with acupuncture and this Qigong and all of this, it's like, have you noticed some of these centers activate more healing for people emotionally?

And it's interesting because that in somatic work and healing work, oftentimes we hold the deepest core wounds in our belly and it's really connected to identity, to survival, to existence. And so I'm just curious if in your work with acupuncture and this Qigong and all of this, it's like, have you noticed some of these centers activate more healing for people emotionally?

And it's interesting because that in somatic work and healing work, oftentimes we hold the deepest core wounds in our belly and it's really connected to identity, to survival, to existence. And so I'm just curious if in your work with acupuncture and this Qigong and all of this, it's like, have you noticed some of these centers activate more healing for people emotionally?

Yeah, and I often find that when people are overthinking, which most of our society is so overdeveloped in the mind, we didn't learn in school how to feel our feelings and navigate some of our inner world. And so, but when we're caught in overthinking, not only does it create stress, but it's oftentimes an avoidance strategy not to feel.

Yeah, and I often find that when people are overthinking, which most of our society is so overdeveloped in the mind, we didn't learn in school how to feel our feelings and navigate some of our inner world. And so, but when we're caught in overthinking, not only does it create stress, but it's oftentimes an avoidance strategy not to feel.

Yeah, and I often find that when people are overthinking, which most of our society is so overdeveloped in the mind, we didn't learn in school how to feel our feelings and navigate some of our inner world. And so, but when we're caught in overthinking, not only does it create stress, but it's oftentimes an avoidance strategy not to feel.

And so part of the work is to learn how to feel and then move it through the body as well. Like we want all of it in systems. And so if we're not prioritizing slowing down and we have a lot of stress that gets built up and the body shows it right. Like, tension in the shoulders or the jar, there's burnout and fatigue. And I know that somatic practices can be really helpful.