Alyssa Nobriga

Yeah. And that intention, just going back to that is the most important thing. Am I using this to avoid or just to fully open to and allow? And yeah, you'll get a different experience from it. I'm curious in your work, whatever you've seen are some of the biggest challenges people have to integrating physically, mentally, and emotionally. What are the things that block people?

Yeah. And that intention, just going back to that is the most important thing. Am I using this to avoid or just to fully open to and allow? And yeah, you'll get a different experience from it. I'm curious in your work, whatever you've seen are some of the biggest challenges people have to integrating physically, mentally, and emotionally. What are the things that block people?

That's beautiful. That's beautiful. That's poetry. All right.

That's beautiful. That's beautiful. That's poetry. All right.

That's beautiful. That's beautiful. That's poetry. All right.

And I'm curiously just in closing, like if you really want people, cause I know you have this new book that just launched. We'll talk about it in a moment, but if you really want people to walk away with something and that you really want them to know and embody and experience that, what would that be?

And I'm curiously just in closing, like if you really want people, cause I know you have this new book that just launched. We'll talk about it in a moment, but if you really want people to walk away with something and that you really want them to know and embody and experience that, what would that be?

And I'm curiously just in closing, like if you really want people, cause I know you have this new book that just launched. We'll talk about it in a moment, but if you really want people to walk away with something and that you really want them to know and embody and experience that, what would that be?

That's right.

That's right.

That's right.

Yeah.

Yeah.

Yeah.

I really hear that you're mastering energy to work in harmony. And so you're not pushing uphill, but you're just surrendering and feeling that aliveness and that vitality through this work, through Qigong, through the acupuncture, all of it, just to come into balance and harmony with what's naturally wanting to happen. So beautiful. Talk to us about your book. Congratulations.

I really hear that you're mastering energy to work in harmony. And so you're not pushing uphill, but you're just surrendering and feeling that aliveness and that vitality through this work, through Qigong, through the acupuncture, all of it, just to come into balance and harmony with what's naturally wanting to happen. So beautiful. Talk to us about your book. Congratulations.

I really hear that you're mastering energy to work in harmony. And so you're not pushing uphill, but you're just surrendering and feeling that aliveness and that vitality through this work, through Qigong, through the acupuncture, all of it, just to come into balance and harmony with what's naturally wanting to happen. So beautiful. Talk to us about your book. Congratulations.

I know it just came out. Tell us all about it. Where do we get it?

I know it just came out. Tell us all about it. Where do we get it?

I know it just came out. Tell us all about it. Where do we get it?