Alyssa Nobriga

And so finding the gifts within both of it and feeling empowered to know and check in with our bodies, what feels right and what's actually helpful and Thank you. Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

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It makes sense. I mean, yeah.

It makes sense. I mean, yeah.

It makes sense. I mean, yeah.

I mean, it makes so much sense. I mean, people don't talk about sexuality being such a somatic practice and that can be with yourself or another, but just, and I'm hearing the more like karma sutra, like different body positions to support the energy centers opening. Is that accurate?

I mean, it makes so much sense. I mean, people don't talk about sexuality being such a somatic practice and that can be with yourself or another, but just, and I'm hearing the more like karma sutra, like different body positions to support the energy centers opening. Is that accurate?

I mean, it makes so much sense. I mean, people don't talk about sexuality being such a somatic practice and that can be with yourself or another, but just, and I'm hearing the more like karma sutra, like different body positions to support the energy centers opening. Is that accurate?

Yeah. And that intention, just going back to that is the most important thing. Am I using this to avoid or just to fully open to and allow? And yeah, you'll get a different experience from it. I'm curious in your work, whatever you've seen are some of the biggest challenges people have to integrating physically, mentally, and emotionally. What are the things that block people?