Alyssa Nobriga

Yeah, and life's a mirror. So as we wake up to a bigger love that is inclusive of all of it, and this is maybe controversial, but, you know, saying yes and loving with the victim, the rescuer and the persecutor, all of it. And we can see that in correctional systems. And it doesn't mean that there's not choices and consequences, but love is what heals.

And so if we're not bringing love to the most disenfranchised parts of ourself and have that reflect in society, then it's just going to perpetuate more pain. And so what I'm hearing you say is as you have self-love, that is reflected in the world at large.

And so if we're not bringing love to the most disenfranchised parts of ourself and have that reflect in society, then it's just going to perpetuate more pain. And so what I'm hearing you say is as you have self-love, that is reflected in the world at large.

And so if we're not bringing love to the most disenfranchised parts of ourself and have that reflect in society, then it's just going to perpetuate more pain. And so what I'm hearing you say is as you have self-love, that is reflected in the world at large.

Yes, I'm with you.

Yes, I'm with you.

Yes, I'm with you.

I mean, that's radical. That's radical. And I think people need to have a deeper spiritual awakening where they have experienced a deeper love that feels safe to drop the defenses, right? Internally and then also projected externally. But I'm also thinking how that shifts all systems, even parenting. So like when we're kids, some parenting styles, I was raised where

I mean, that's radical. That's radical. And I think people need to have a deeper spiritual awakening where they have experienced a deeper love that feels safe to drop the defenses, right? Internally and then also projected externally. But I'm also thinking how that shifts all systems, even parenting. So like when we're kids, some parenting styles, I was raised where

I mean, that's radical. That's radical. And I think people need to have a deeper spiritual awakening where they have experienced a deeper love that feels safe to drop the defenses, right? Internally and then also projected externally. But I'm also thinking how that shifts all systems, even parenting. So like when we're kids, some parenting styles, I was raised where

If I was upset or act like angry, then I'd get sent to my room and I'd lose connection. And it's like, how do I really be allowed to have my feelings, not wallow in them, but have my feelings and maintain the connection, the relationship.

If I was upset or act like angry, then I'd get sent to my room and I'd lose connection. And it's like, how do I really be allowed to have my feelings, not wallow in them, but have my feelings and maintain the connection, the relationship.

If I was upset or act like angry, then I'd get sent to my room and I'd lose connection. And it's like, how do I really be allowed to have my feelings, not wallow in them, but have my feelings and maintain the connection, the relationship.

Right. I hear this a lot in coaching space. Self-love isn't sitting on the couch. It can be going to the beach, but it also can be proactive where you're choosing to be loving with yourself while you're still moving forward.

Right. I hear this a lot in coaching space. Self-love isn't sitting on the couch. It can be going to the beach, but it also can be proactive where you're choosing to be loving with yourself while you're still moving forward.

Right. I hear this a lot in coaching space. Self-love isn't sitting on the couch. It can be going to the beach, but it also can be proactive where you're choosing to be loving with yourself while you're still moving forward.

And I was gentle with myself. I was compassionate with my inner critic. Yeah.

And I was gentle with myself. I was compassionate with my inner critic. Yeah.

And I was gentle with myself. I was compassionate with my inner critic. Yeah.

Yeah. It's real avoidance. Like that's what it is. Self-love becomes avoidance because I don't want to fail or feel rejected or whatever. Yeah. It's good to talk about what it really is about.