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Alyssa Nobriga

👤 Speaker
6219 total appearances

Appearances Over Time

Podcast Appearances

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And so it's great. It's like disability, or is that an ability that got further developed? And so I love your perspective around that. I love that.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And so it's great. It's like disability, or is that an ability that got further developed? And so I love your perspective around that. I love that.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And so it's great. It's like disability, or is that an ability that got further developed? And so I love your perspective around that. I love that.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

I love it. I love it. I can't help. I focus so much on the Enneagram, so I can't help but see parallels as well. And I love how distilled this is because yeah, just normalizes also how we make decisions, you know, like what do we need so that it's not, if you're working with somebody on a team or you're parenting. It doesn't mean anything about them.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

I love it. I love it. I can't help. I focus so much on the Enneagram, so I can't help but see parallels as well. And I love how distilled this is because yeah, just normalizes also how we make decisions, you know, like what do we need so that it's not, if you're working with somebody on a team or you're parenting. It doesn't mean anything about them.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

I love it. I love it. I can't help. I focus so much on the Enneagram, so I can't help but see parallels as well. And I love how distilled this is because yeah, just normalizes also how we make decisions, you know, like what do we need so that it's not, if you're working with somebody on a team or you're parenting. It doesn't mean anything about them.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's just like, oh, they need more time to find the data before they feel comfortable moving forward. Right. Or in sales conversations. So I think the more aware we are, the better, which I love this. And I'm curious about note taking and the power or the significance on comprehension with note taking. Is there any correlation with that?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's just like, oh, they need more time to find the data before they feel comfortable moving forward. Right. Or in sales conversations. So I think the more aware we are, the better, which I love this. And I'm curious about note taking and the power or the significance on comprehension with note taking. Is there any correlation with that?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's just like, oh, they need more time to find the data before they feel comfortable moving forward. Right. Or in sales conversations. So I think the more aware we are, the better, which I love this. And I'm curious about note taking and the power or the significance on comprehension with note taking. Is there any correlation with that?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yes. Good. I'm kinesthetic. And I'm thinking about these digital note-takers. That's not going to be helpful unless they just keep rereading it. For me, actually, the kinesthetic writing it out is what I can see helps deepen my knowing of the material.

910 View full episode →
Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yes. Good. I'm kinesthetic. And I'm thinking about these digital note-takers. That's not going to be helpful unless they just keep rereading it. For me, actually, the kinesthetic writing it out is what I can see helps deepen my knowing of the material.

910 View full episode →
Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yes. Good. I'm kinesthetic. And I'm thinking about these digital note-takers. That's not going to be helpful unless they just keep rereading it. For me, actually, the kinesthetic writing it out is what I can see helps deepen my knowing of the material.

910 View full episode →
Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's better to take the notes, even if you don't review, but then if you review it even solidifies it further, right?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's better to take the notes, even if you don't review, but then if you review it even solidifies it further, right?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's better to take the notes, even if you don't review, but then if you review it even solidifies it further, right?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Oh, that's good to know. Yeah. I'm just thinking about, cause I do a lot of audio books, but I, if I use this note taking the like left and right brain where I'm writing down some of the bullet points, but also how I'm going to apply it, that will help focus my attention so that it does go in. But what I also hear is to layer on that is to just look at it the next day or repeat looking at it.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Oh, that's good to know. Yeah. I'm just thinking about, cause I do a lot of audio books, but I, if I use this note taking the like left and right brain where I'm writing down some of the bullet points, but also how I'm going to apply it, that will help focus my attention so that it does go in. But what I also hear is to layer on that is to just look at it the next day or repeat looking at it.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Oh, that's good to know. Yeah. I'm just thinking about, cause I do a lot of audio books, but I, if I use this note taking the like left and right brain where I'm writing down some of the bullet points, but also how I'm going to apply it, that will help focus my attention so that it does go in. But what I also hear is to layer on that is to just look at it the next day or repeat looking at it.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So it solidifies in long-term memory.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So it solidifies in long-term memory.