Alyssa Nobriga
π€ SpeakerAppearances Over Time
Podcast Appearances
So when I reflect on this, I'm reminded of how grateful I am for all the joy that I experienced this year. I really started intentionally prioritizing pleasure and play this year. That was my intention.
And being able to travel and experience the beauty of so many places around the world, leaning more into having fun, both fed my marriage, but it also strengthened bonds that I have with my family and friends. I had a milestone birthday this year. I turned 40 and I went to my favorite place in the world, Bali. I don't think I've ever been happier in my life.
And being able to travel and experience the beauty of so many places around the world, leaning more into having fun, both fed my marriage, but it also strengthened bonds that I have with my family and friends. I had a milestone birthday this year. I turned 40 and I went to my favorite place in the world, Bali. I don't think I've ever been happier in my life.
And being able to travel and experience the beauty of so many places around the world, leaning more into having fun, both fed my marriage, but it also strengthened bonds that I have with my family and friends. I had a milestone birthday this year. I turned 40 and I went to my favorite place in the world, Bali. I don't think I've ever been happier in my life.
It feels like this new decade is about enjoying the life that I've built rather than trying to build more. And I know my 40s are going to be the best decade of my life. That is until I hit my 50s, in which case I'm going to make those the best years of my life. And I'm also grateful for hiring a CEO who is rocking my world every single day.
It feels like this new decade is about enjoying the life that I've built rather than trying to build more. And I know my 40s are going to be the best decade of my life. That is until I hit my 50s, in which case I'm going to make those the best years of my life. And I'm also grateful for hiring a CEO who is rocking my world every single day.
It feels like this new decade is about enjoying the life that I've built rather than trying to build more. And I know my 40s are going to be the best decade of my life. That is until I hit my 50s, in which case I'm going to make those the best years of my life. And I'm also grateful for hiring a CEO who is rocking my world every single day.
This is a prayer that I've been working on for three years and it came true beyond my wildest imagination. So I just want to name if you had a dream in your heart that you've been working on and it hasn't happened yet, it is still on its way to you. Trust the timing of it. So you can either write down things that you're grateful for or people that you're grateful for.
This is a prayer that I've been working on for three years and it came true beyond my wildest imagination. So I just want to name if you had a dream in your heart that you've been working on and it hasn't happened yet, it is still on its way to you. Trust the timing of it. So you can either write down things that you're grateful for or people that you're grateful for.
This is a prayer that I've been working on for three years and it came true beyond my wildest imagination. So I just want to name if you had a dream in your heart that you've been working on and it hasn't happened yet, it is still on its way to you. Trust the timing of it. So you can either write down things that you're grateful for or people that you're grateful for.
So who are the people that you couldn't have gotten through the year without? Maybe some remarkable friends or family, And so in the spirit of gratitude, I want to share a practice that I came across recently in lieu of or in addition to holiday cards. So sending out an end of year gratitude card to the people who really positively impacted your year is so simple.
So who are the people that you couldn't have gotten through the year without? Maybe some remarkable friends or family, And so in the spirit of gratitude, I want to share a practice that I came across recently in lieu of or in addition to holiday cards. So sending out an end of year gratitude card to the people who really positively impacted your year is so simple.
So who are the people that you couldn't have gotten through the year without? Maybe some remarkable friends or family, And so in the spirit of gratitude, I want to share a practice that I came across recently in lieu of or in addition to holiday cards. So sending out an end of year gratitude card to the people who really positively impacted your year is so simple.
It's a beautiful gesture, but it can make a huge impact in their life and let them know that you really see them and that you're grateful for them. It can be anyone. And when you take the time to share this, it truly makes a difference and can light somebody up. It can make their day. Whether it's writing them a handwritten card, that could be the icing on the cake.
It's a beautiful gesture, but it can make a huge impact in their life and let them know that you really see them and that you're grateful for them. It can be anyone. And when you take the time to share this, it truly makes a difference and can light somebody up. It can make their day. Whether it's writing them a handwritten card, that could be the icing on the cake.
It's a beautiful gesture, but it can make a huge impact in their life and let them know that you really see them and that you're grateful for them. It can be anyone. And when you take the time to share this, it truly makes a difference and can light somebody up. It can make their day. Whether it's writing them a handwritten card, that could be the icing on the cake.
Or if you don't have time for that, or you express through your heart and your voice, send them a voice note. So for the last prompt, what are the three things that you want to call in for this upcoming year? So a fun way that I like to do this is to imagine that it's the end of next year, and you said, that was the best year of my life to a friend.
Or if you don't have time for that, or you express through your heart and your voice, send them a voice note. So for the last prompt, what are the three things that you want to call in for this upcoming year? So a fun way that I like to do this is to imagine that it's the end of next year, and you said, that was the best year of my life to a friend.
Or if you don't have time for that, or you express through your heart and your voice, send them a voice note. So for the last prompt, what are the three things that you want to call in for this upcoming year? So a fun way that I like to do this is to imagine that it's the end of next year, and you said, that was the best year of my life to a friend.
So tune into your heart and notice what happened for you to be able to say that. How did you feel? What did you do? Or what did you notice in your mind's eye? What images came forward? And just notice, who did you spend time with? What experiences did you cultivate and create? What goals did you have that happened for you? Just take a moment to feel into it.