Alyssa Nobriga

I'm a huge fan of therapy coaching and programs to elevate and accelerate, but from the place of wholeness, from the place of optimization, not from you're lacking and you need something to fix you or you need somebody outside of yourself. Any good coach is going to help their client find their own power and be able to accelerate in that container, but not create unconscious dependency.

I'm a huge fan of therapy coaching and programs to elevate and accelerate, but from the place of wholeness, from the place of optimization, not from you're lacking and you need something to fix you or you need somebody outside of yourself. Any good coach is going to help their client find their own power and be able to accelerate in that container, but not create unconscious dependency.

I'm a huge fan of therapy coaching and programs to elevate and accelerate, but from the place of wholeness, from the place of optimization, not from you're lacking and you need something to fix you or you need somebody outside of yourself. Any good coach is going to help their client find their own power and be able to accelerate in that container, but not create unconscious dependency.

Sometimes I would see in the therapeutic, and I know it happens with coaching too, where there creates a dependency on the other person. And that's not, that's not clean. It's really about helping give the client their own power by you embodying the work as a service professional first.

Sometimes I would see in the therapeutic, and I know it happens with coaching too, where there creates a dependency on the other person. And that's not, that's not clean. It's really about helping give the client their own power by you embodying the work as a service professional first.

Sometimes I would see in the therapeutic, and I know it happens with coaching too, where there creates a dependency on the other person. And that's not, that's not clean. It's really about helping give the client their own power by you embodying the work as a service professional first.

I want to talk just a minute about disorganized because we didn't cover that as much. Are there nuances with disorganized attachment style that might be helpful for somebody to understand a bit more about that pattern or dynamic? Because I want to make sure that it's not just a one-time thing that comes up and they're like, I'm disorganized. I want them and then I don't want them.

I want to talk just a minute about disorganized because we didn't cover that as much. Are there nuances with disorganized attachment style that might be helpful for somebody to understand a bit more about that pattern or dynamic? Because I want to make sure that it's not just a one-time thing that comes up and they're like, I'm disorganized. I want them and then I don't want them.

I want to talk just a minute about disorganized because we didn't cover that as much. Are there nuances with disorganized attachment style that might be helpful for somebody to understand a bit more about that pattern or dynamic? Because I want to make sure that it's not just a one-time thing that comes up and they're like, I'm disorganized. I want them and then I don't want them.

It's more of like a deep-seated habit or a pattern that's playing out for them.

It's more of like a deep-seated habit or a pattern that's playing out for them.

It's more of like a deep-seated habit or a pattern that's playing out for them.

Yeah. Yeah. That's beautiful. Yeah. Cause it's like from childhood, you may have gotten love and attention from that caregiver, but then they also, there could have been physical or sexual abuse. So then it gets confusing. And so to have compassion with ourselves and to do the work, knowing that we can heal and reprogram that is really empowering.

Yeah. Yeah. That's beautiful. Yeah. Cause it's like from childhood, you may have gotten love and attention from that caregiver, but then they also, there could have been physical or sexual abuse. So then it gets confusing. And so to have compassion with ourselves and to do the work, knowing that we can heal and reprogram that is really empowering.

Yeah. Yeah. That's beautiful. Yeah. Cause it's like from childhood, you may have gotten love and attention from that caregiver, but then they also, there could have been physical or sexual abuse. So then it gets confusing. And so to have compassion with ourselves and to do the work, knowing that we can heal and reprogram that is really empowering.

And so again, more awareness, but also compassionate awareness, like you can change it and working with a trained therapist coach or a friend that's securely attached. I know before I got into my relationship with my husband, my best friend and I were like, well, why not use our friendship as a way to help each other heal until our partners come?

And so again, more awareness, but also compassionate awareness, like you can change it and working with a trained therapist coach or a friend that's securely attached. I know before I got into my relationship with my husband, my best friend and I were like, well, why not use our friendship as a way to help each other heal until our partners come?

And so again, more awareness, but also compassionate awareness, like you can change it and working with a trained therapist coach or a friend that's securely attached. I know before I got into my relationship with my husband, my best friend and I were like, well, why not use our friendship as a way to help each other heal until our partners come?

Because you can use anyone as long as, you know, as a conscious relationship to look at them as a mirror and have those microscopic truths about, I get nervous when you say that and to slow it down. And like part of what you were sharing is, What would be helpful if I want to take space? Do you need me to check in with you?

Because you can use anyone as long as, you know, as a conscious relationship to look at them as a mirror and have those microscopic truths about, I get nervous when you say that and to slow it down. And like part of what you were sharing is, What would be helpful if I want to take space? Do you need me to check in with you?