Alyssa Nobriga

Yeah.

Yeah.

That's why I'm so passionate about people doing the work, having community coaches, therapists, to really help them embody their inherent worth and value. And as there's a match to that, they can't help but attract somebody that meets them or elevates them and their self-worth rather than going lower because you won't put up with anything less than you're already giving yourself.

That's why I'm so passionate about people doing the work, having community coaches, therapists, to really help them embody their inherent worth and value. And as there's a match to that, they can't help but attract somebody that meets them or elevates them and their self-worth rather than going lower because you won't put up with anything less than you're already giving yourself.

That's why I'm so passionate about people doing the work, having community coaches, therapists, to really help them embody their inherent worth and value. And as there's a match to that, they can't help but attract somebody that meets them or elevates them and their self-worth rather than going lower because you won't put up with anything less than you're already giving yourself.

exactly it the standard yeah this person i was talking about is more avoidant and so i think looking at where where are they avoidant within themselves and how can they start to presence the parts that and the avoidance isn't bad it's just a safety strategy and so how do you really presence that deeper fear so that it can integrate and it can be more conscious and less programmed into a avoidance strategy so i think that's part of the way that it starts shifting but

exactly it the standard yeah this person i was talking about is more avoidant and so i think looking at where where are they avoidant within themselves and how can they start to presence the parts that and the avoidance isn't bad it's just a safety strategy and so how do you really presence that deeper fear so that it can integrate and it can be more conscious and less programmed into a avoidance strategy so i think that's part of the way that it starts shifting but

exactly it the standard yeah this person i was talking about is more avoidant and so i think looking at where where are they avoidant within themselves and how can they start to presence the parts that and the avoidance isn't bad it's just a safety strategy and so how do you really presence that deeper fear so that it can integrate and it can be more conscious and less programmed into a avoidance strategy so i think that's part of the way that it starts shifting but

Great insights on that. Thank you. That was super helpful.

Great insights on that. Thank you. That was super helpful.

Great insights on that. Thank you. That was super helpful.

And so then really questioning those misunderstandings and being with those parts of us emotionally and then somatically integrating it is more of like a robust to shift it method and way. Yeah. And for people that are in relationship and they're feeling disconnected, are there any tools or practices to rebuild intimacy that you found really helpful?

And so then really questioning those misunderstandings and being with those parts of us emotionally and then somatically integrating it is more of like a robust to shift it method and way. Yeah. And for people that are in relationship and they're feeling disconnected, are there any tools or practices to rebuild intimacy that you found really helpful?

And so then really questioning those misunderstandings and being with those parts of us emotionally and then somatically integrating it is more of like a robust to shift it method and way. Yeah. And for people that are in relationship and they're feeling disconnected, are there any tools or practices to rebuild intimacy that you found really helpful?

Yeah.

Yeah.

Yeah.

Yeah, and I think we nurture the relationship ongoing. So it needs to be like that garden that you're tending to and pulling out weeds. I think in the beginning of being together, there's the honeymoon phase, which actually doesn't have to end if you keep nurturing and peeling the, taking away the weeds that block the love that's already there, where you can keep flowering.

Yeah, and I think we nurture the relationship ongoing. So it needs to be like that garden that you're tending to and pulling out weeds. I think in the beginning of being together, there's the honeymoon phase, which actually doesn't have to end if you keep nurturing and peeling the, taking away the weeds that block the love that's already there, where you can keep flowering.

Yeah, and I think we nurture the relationship ongoing. So it needs to be like that garden that you're tending to and pulling out weeds. I think in the beginning of being together, there's the honeymoon phase, which actually doesn't have to end if you keep nurturing and peeling the, taking away the weeds that block the love that's already there, where you can keep flowering.