Amy Chapman

Bodybuilder. She's a... powerhouse and an awesome, awesome human. But she had me come into her office and speak with all of her women in a big talk situation and say like, how can we each sound as capable as we are? Because we work in a world of men. We are in like a very big man's world and how can we hold our own? So I did that. I went and I sat and I said, all right, ladies, let's do this.

How are we speaking? How do you want to become a cross? How do you want other people to look at you? You're sitting with a bunch of men, so you don't have the same... that you're talking to your friends. If you're with some other guy, you change it a little bit. And don't be afraid that it's fake. It is fake. We're all a little fake. We're all putting it on.

How are we speaking? How do you want to become a cross? How do you want other people to look at you? You're sitting with a bunch of men, so you don't have the same... that you're talking to your friends. If you're with some other guy, you change it a little bit. And don't be afraid that it's fake. It is fake. We're all a little fake. We're all putting it on.

How are we speaking? How do you want to become a cross? How do you want other people to look at you? You're sitting with a bunch of men, so you don't have the same... that you're talking to your friends. If you're with some other guy, you change it a little bit. And don't be afraid that it's fake. It is fake. We're all a little fake. We're all putting it on.

The only time I'm 100% real is when I'm laying in bed and I'm talking to my husband. I'm like, honey, I'm so tired or whatever it is. That's the one time where I'm just like, I'm not putting anything on. But it's okay to be fake. That's something that has such a bad connotation And I don't think it should.

The only time I'm 100% real is when I'm laying in bed and I'm talking to my husband. I'm like, honey, I'm so tired or whatever it is. That's the one time where I'm just like, I'm not putting anything on. But it's okay to be fake. That's something that has such a bad connotation And I don't think it should.

The only time I'm 100% real is when I'm laying in bed and I'm talking to my husband. I'm like, honey, I'm so tired or whatever it is. That's the one time where I'm just like, I'm not putting anything on. But it's okay to be fake. That's something that has such a bad connotation And I don't think it should.

I really don't.

I really don't.

I really don't.

And that's the EQ of it all too. Exactly. It's okay to be fake. We have to just accept that. And it's not like we're fake in a bad way. There's nothing malicious about it.

And that's the EQ of it all too. Exactly. It's okay to be fake. We have to just accept that. And it's not like we're fake in a bad way. There's nothing malicious about it.

And that's the EQ of it all too. Exactly. It's okay to be fake. We have to just accept that. And it's not like we're fake in a bad way. There's nothing malicious about it.

Totally. And then you will follow suit. Again, the fake it till you make it.

Totally. And then you will follow suit. Again, the fake it till you make it.

Totally. And then you will follow suit. Again, the fake it till you make it.

You'll follow suit. You'll get into a better mood if you're smiling and you're having a good time with people and like, oh, yeah, I am pissed. It's too much energy to be pissed.

You'll follow suit. You'll get into a better mood if you're smiling and you're having a good time with people and like, oh, yeah, I am pissed. It's too much energy to be pissed.

You'll follow suit. You'll get into a better mood if you're smiling and you're having a good time with people and like, oh, yeah, I am pissed. It's too much energy to be pissed.

Yes, because you just release endorphins by acting a certain way. Totally. And so that's the same way of all of this. Like we're going to be the person we want to be. See that. What is your objective? What do you want that to sound like?