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Ana Marie Schick

๐Ÿ‘ค Person
66 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies

So if you think about the routine that we create for babies, right? Is it a lullaby? Is it a book? Is it a warm bath? Is it... Whatever it is, some people like sleep music, some people like a noisemaker, some people like comedy before bed. Whatever it is that works for you, that's what you need to do.

Habits and Hustle
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies

So if you think about the routine that we create for babies, right? Is it a lullaby? Is it a book? Is it a warm bath? Is it... Whatever it is, some people like sleep music, some people like a noisemaker, some people like comedy before bed. Whatever it is that works for you, that's what you need to do.

Habits and Hustle
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies

So if you think about the routine that we create for babies, right? Is it a lullaby? Is it a book? Is it a warm bath? Is it... Whatever it is, some people like sleep music, some people like a noisemaker, some people like comedy before bed. Whatever it is that works for you, that's what you need to do.

Habits and Hustle
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies

And if you're qualifying your sleep, whether it's with a sleep tracker or not, if you find the next morning that going to bed and beforehand you watch some comedy, if that works for you, that's what you need to do.

Habits and Hustle
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies

And if you're qualifying your sleep, whether it's with a sleep tracker or not, if you find the next morning that going to bed and beforehand you watch some comedy, if that works for you, that's what you need to do.

Habits and Hustle
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies

And if you're qualifying your sleep, whether it's with a sleep tracker or not, if you find the next morning that going to bed and beforehand you watch some comedy, if that works for you, that's what you need to do.

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