André Duqum

What's up, everyone?

Welcome back to the podcast.

Today's episode is a little bit different.

I've pulled together some of the most rewatched, most resonant moments from the last couple dozen episodes into one continuous conversation.

First, you'll hear from Shi-Heng Yi on mastering yourself before the world.

Dr. Sue Mortar on the hidden truth behind your triggers.

Emily McDonald on living from feeling states rather than chasing outcomes.

Joe Hudson on the single question that dissolves your judgment of others.

Sadhguru on the simple practice of quieting a racing mind.

The most important discipline that you have to bring into your life is

Henry Shookman on tasting awakening for yourself.

Dr. Nicole Lepera on the childhood patterns that are shaping your relationships.

Lucy Hale on accepting your own timeline.

And Wim Hof on why it's time for your soul to play.

Before we dive in, I have an exciting announcement.

I am so elated to share that we have just launched the Know Thyself Collective.

Over the past few years, this humble podcast has grown into a global community of people asking the deepest questions about life, consciousness, healing, and what it means to be human.

And for a while now, I have felt like there's this deeper call to dive deeper with you all beyond the episodes, beyond the comment section, somewhere where we can actually meet on the other side of it.

So here's what it is.

Here's what's inside.